Padval ki sabji

                                                   PADVAL KI SABJI / SNAKE GOURD GRAVY

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PADVAL KI SABJI / SNAKE GOURD GRAVY

INGREDIENTS

  • Padval – 250 grams
  • Tuvar dal – ¼ cup
  • Freshly grated coconut – ¼ cup
  • Coriander seeds – 1tbsp
  • Whole black pepper- 7 nos
  • Jeera – 1 tsp
  • Whole red chilli – 2 or 3 or as per taste
  • Sambar pwdr – 1 tsp
  • Tamarind – a very small piece
  • Jaggery – a small piece [ optional ]
  • Oil – ½ tbsp
  • Mustard seeds – 1 tsp
  • Asafoetida – a pinch
  • Curry leaves – few
  • salt to taste

PREPARATION

  1. Peel and dice the bottle gourd. Pressure cook upto 1 or 2 whistles till soft .[not mushy ] You can also cook it in a open pot .
  2. Soak the dal and pressure cook till soft .Mash it well .
  3. Dry roast coriander seeds ,red chilli ,pepper corns and  jeera .Allow it to cool .Grind this roasted masalas + coconut + tamarind + jaggery + asafoetida + little water into a smooth paste .
padval / snake gourd
padval / snake gourd

METHOD .

Add the mashed dal  + coconut paste + 1 cup of water into the cooked snake gourd and mix well. [ adjust water as per the consistency you want ]

Heat oil in another pan, add mustard seeds and allow it crackle .

Add curry leaves + red chilli .

Add the snake gourd mixture and mix well.

Simmer on low for 2 mins.

Snake gourd gravy is ready to be served with rice or chapatti.

NOTES

  1. Instead of roasting the masalas ,you can just use sambar pwdr and grind it with coconut .
  2. Adjust water as per the consistency you want.
  3. Instead of tuvar dal you can also use moong dal .
  4. Using coconut oil will add more flavour .
  5. Even coconut can be roasted.

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