WHAT TO COOK FOR BREAKFAST ?
Breakfast is the important meal of the day .It is said we should have breakfast like a king. Breakfast gives the body and brain the fuel after an overnight fasting. It should be consumed within 2 hrs of waking. If you skip breakfast ,during the day you will crave for more high sugar and fatty snacks. Breakfast restores glucose levels and carbohydrates for the brain to function . Breakfast improves memory and concentration. For kids breakfast is a must.
” NO BREAKFAST MEANS, RUNNING THE CAR WITHOUT PETROL “
What to cook for breakfast – ? is the biggest problem we ladies face everyday.
Here are some ideas of how we can make different recipes with the same ingredients , just by making few changes here and there. Sometimes change the flours /millets / veges /oats /cornflakes /different dals .Sometimes try Indian spices – sometimes just pepper pwdr / oregano /mixed herbs / chilli flakes /cheese . Sometimes play with the colour /texture .Sometimes even a change in the presentation .Some times same recipe with different accompaniment’s like different chutneys /different sambar /dip /sauces /chutney pwdr etc
********** CLICK ON EACH BLUE PRINTS FOR DIFFERENT RECIPE**********
1 – IDLI – with sambar /chutney – healthy breakfast .With idli batter and leftover idlis ,we can make many new recipes .Kanchivaram idli / idli Manchurian / lemon idli / masala idli / pepper idli and many more .
Refer here for idli batter recipe and 30 + varieties of idlis – IDLI RECIPES
2 – UPMA – corn upma / green peas upma /carrot and cauliflower upma . Upma can be made of rava ,leftover idli, dosa, lapsi ,bread ,dhokla ,broken wheat ,oats etc. – just add different ingredients for variety .
For upma recipe refer here – Upma recipes
3 – POHA [ BEATEN RICE ] – onion poha / potato poha / green peas poha / curd poha / lemon poha /sweet poha / jaggery poha / banana poha /add any veges etc With poha you can also make cutlets .
For poha recipes click here – Poha recipes
4 – Parathas – made of wheat flour and veg stuffing .We can either stuff the veges or mix it with the dough .We can try different types like cabbage paratha /cauliflower / kheema/ chocolate / palak /radish /potato /cheese / methi / springonion / paneer and many more .
Refer here for different types of paratha recipes – Parathas recipes
5 – APPE – can be made with leftover batter of idli / dosa and also with rava. With the batter we can add finely chopped different veges /cheese . Infact we can use the appe pan for frying different vadas to reduce oil consumption .
Refer here for appe – Appe recipes
6 – DOSA – With the dosa batter we can make paper dosa / masala dosa / ghee roast / uttappa with different toppings / Chinese stuffing / non veg stuffing etc .We can make 100’s of different types of dosas by experimenting with the batter and stuffing and topping .Batter can be made of different dals /flours /ragi etc
For different dosas recipes refer here – Dosa recipes
7 – EGG – egg is also very good for breakfast . With egg we can make different recipes .
Refer here for variety of egg recipes – Egg recipes
8 – THALIPEETH – Made of different flours
Refer here – Thalipeeth recipe
9 – SABUDHANA KHICHDI AND VADA – made of sago
Refer here – Sabudhana recipe
10 – MISAL PAV – made of sprouts
Refer here – Misal pav recipe
11 – BREAD – the easily available ingredient to make 100’s of varieties – sandwiches / pizzas with healthy toppings etc etc .
Refer here for variety of bread items – Bread recipe
12 – RICE – different type of recipes made with leftover recipes .
For recipe refer here – Rice recipes
13 – Cake – 30 types of cake / cookies / tea cakes recipes
Refer here for recipe – Cake recipes
14 – CHUTNEY – 30 + types of chutney recipes for accompanying the breakfast items like dosa / idli / parathas / appes etc
Refer here for recipe – Chutneys
15 – VADAS – deep fried dumplings made with different dals / flours
Refer here for different types of vadas / fritters /medu vada etc – Different types of vadas
16 – CHAAT ITEMS
Refer here for variety of chaat recipe – Chaat recipes
17 – JUICE
Refer here – Juice recipes
18 – POORI WITH ALOO SABJI AND CHOLE
Refer here – Poori
19 – DHOKLA / RAVA DHOKLA
20 – KHANDVI
21 – CHOLE BHATURE
23 – DIFFERENT TYPES OF BURJI – burji can be made of paneer /egg /mixed veg chicken/mutton / fish
Refer here for recipe – Burji
24 – SHEERA / KESARI – Rava kesari recipe
25 – SEVAI ITEMS – Lemon sevai
26 – DAL PAKWAN – Pakwan recipe
27 – DALIA / BROKEN WHEAT – Lapsi recipe
28 – VEG OMELETTE – Vegetarian omlette recipe
29 – PONGAL – Rava pongal
30 – STIR FRY DIIFFERENT DALS – Healthy stir fry recipe
31 – PUTTU – Puttu recipe
32 – IDIAPPAM / RICE & RAGI FLOUR SEVAI – Idiyappam recipe
33 – CORN ITEMS – Corn recipes
34 – SALADS – Salad recipes
35 – SOUPS – Soup recipes
36 – ICE CREAMS MADE FROM FRUIT PULPS – Ice cream recipes
37 – COOKING TIPS – Cooking tips
*****And after trying all these recipes once in a while follow this recipe – Diet plan for losing weight
I have almost shared more than 100 + Indian recipes for breakfast .Click on each blue prints .It has many recipes under one recipe link .So keep clicking on the blue prints .
Enjoy cooking @ maryzkitchen.com – “ DON’T ORDER – JUST COOK “
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