PALM JAGGERY COFFEE / KARUPATTI COFFEE
Karupatti Kaapi/ Palm Jaggery Coffee , a black coffee sweetened with palm jaggery instead of sugar.
Palm Jaggery is reported to have more nutritional and medicinal value than cane sugar. It is a good source of Vitamin B complex and it also contains ascorbic acid. It is delicious and has mineral salts too
Made from freshly concentrated product of cane sugar and date palm tree, Palm jaggery is a treat to taste buds. The process of making palm jaggery does not involves use of any chemical agents, hence all the natural minerals are retained as no preservatives are added. Also known as Karupatti, it is proven to have several health benefits as well.
It has been observed that regular consumption of Palm Jaggery positively impacts digestive health. By activating digestive enzymes, the sweetener helps with regular bowel movement and cleanses the system. Among many other ailments that palm jaggery helps relieve, cold and cough is the most common one
INGREDIENTS
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METHOD
Boil water in a pan .when water starts boiling add the jaggery .
Allow it to boil for 2 mins.
Now add the coffee pwdr and bring to a boil.
Off the flame…
Once done strain and serve hot
Tastes good when we add 1 tbsp of freshly grated coconut .[ optional ]
NOTES
Palm jaggery is rich in iron and it increases haemoglobin and treats anemia if consumed regularly. It is rich in magnesium and helps to regulate the nervous system. Presence of calcium helps to build and maintain strong bones. It also contains potassium which boosts heart health, decreases cramps and has several other benefits as well. It boosts the immune system and thus prevents several blood-related and other disorders.
Palm Jaggery is reported to have more nutritional and medicinal value than cane sugar. It is a good source of Vitamin B complex and it also contains ascorbic acid. It is delicious and has mineral salts too
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