CHINESE GRILLED PANEER RECIPE

CHINESE GRILLED PANEER INGREDIENTS METHOD Make the marinade following the video. Add in the paneer + capsicum + onion + tomato and give a nice mix. Cover and keep aside for 10 mins. Take a skewer and arrange paneer, onion , peppers and tomato on a skewer, alternating with each other. Lightly brush a tawa

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HIGH PROTEIN SALAD RECIPE FOR GYM WORKOUTS

HIGH PROTEIN SALAD RECIPE RECIPE COURTESY – TAMANNA SINGH Protein is made up of amino acids, which act like building blocks for the body. When you eat protein after exercise, it gives your muscles the amino acids necessary to repair and rebuild. Eating protein can help rebuild and repair those damaged muscle fibers. It’s also important to

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