Sweet GREEN GRAM SUNDAL

                                                    SWEET  GREEN GRAM SWEET SUNDAL / PACHAI PAYARU SWEET SUNDAL Health Benefits of Mung Beans Packed With Healthy Nutrients. … High Antioxidant Levels May Reduce Chronic Disease Risk. …

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Green moong dal SUNDAL

                            GREEN WHOLE MOONG DAL STIR FRY / GREEN GRAM SUNDAL / PACHAI PAYARU SUNDAL Health Benefits of Mung Beans Packed With Healthy Nutrients. … High Antioxidant Levels May Reduce Chronic Disease Risk. … Antioxidants Vitexin and Isovitexin May Prevent Heat Stroke.

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Peanut stir fry recipe

                                  PEANUT SUNDAL / VERKADALAI SUNDAL  / STIR FRY PEANUT INGREDIENTS Peanut cooked – 1 cup Fresh grated coconut – 3 or 4 tbsp Oil – 1 tsp Mustard seeds + urad dal – 1tsp Whole red chilli broken –

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