EASY STIR FRIED PEPPER CHICKEN

EASY STIR FRIED PEPPER CHICKEN Chicken is a lean meat with high nutritional value, and eating it regularly will help you stay healthy. Protein supply. Chicken has a very high protein content, which plays a very important role in sustaining our muscles. … Weight-loss. … Healthy bones. … Stress reliever. … Immunity boost. INGREDIENTS Boneless chicken – 500 grms [ preferably

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Tendli ki sabji

                                                  TENDLI KI SABJI / KUNDRU / TINDORA INGREDIENTS Tendli / ivy gourd – 250 gms Oil – 1 tbsp Onion finely sliced – 1 Jeera + fennel seeds [saunf ]

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Drumstick leaves stir fry / MORINGA LEAVES PORIYAL

                            DRUMSTICK LEAVES STIR FRY RECIPE  [ The leaves have many beneficial nutritional Values ] INGREDIENTS METHOD Pluck only the leaves , not even the stalk Clean , wash, rinse  and drain water completely.[ keep in a colander ] Heat oil in a thick pan /kadai. Add the mustard seed + urad dal. Let the mustard seeds

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