ANDHRA STYLE CARROT PICKLE

ANDHRA STYLE CARROT PICKLE /CARROT AVAKAYA By Kusum Umashankar The fiber in carrots can help keep blood sugar levels under control. And they’re loaded with vitamin A and beta-carotene, which there’s evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of which are important for bone health. INGREDIENTS Orange

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Raw papaya stir fry

RAW PAPAYA STIR FRY / RAW PAPAYA PORIYAL Papaya as we all know, is loaded with health benefits. Raw/green papaya is…

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