Tender coconut juice

TENDER COCONUT JUICE The MCTs and fiber in coconut meat may benefit weight loss, heart health, digestion, brain health, blood sugar levels, and immunity.Eating coconut meat may have other benefits, including the following: May stabilize blood sugar. … May improve immunity. … May benefit your brain. BENEFITS OF TENDER COCONUT FLESH Tender coconut has a number of benefits that are too amazing to let

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Tender coconut crunch recipe

COCONUT CRUNCH RECIPE INGREDIENTS 1 tender coconut with malai  [ flesh of tender coconut ] and water Crushed ice cubes ( optional ) Sugar to adjust the sweetness required Half malai chopped into fine bits METHOD Keep the malai and coconut water in fridge till it gets chilled. Take the chilled malai and chilled coconut water

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