CHEF PILLAI’S FISH NIRVANA RECIPE / MEEN NIRVANA

CHEF PILLAI’S FISH NIRVANA RECIPE / MEEN NIRVANA

Fish Nirvana is a signature, indulgent South Indian fish curry from Chef Suresh Pillai, a refined version of traditional Kerala dishes, featuring pan-fried, spice-marinated fish (like Kingfish or Pomfret) gently poached in a rich, aromatic coconut milk and ginger sauce, often slow-cooked in a banana leaf for deep flavor. It offers a blissful, intensely flavorful seafood experience, combining spicy, tangy, and creamy notes, perfect with rice.

A gourmet evolution of traditional Kerala fish preparations like Meen Pollichathu.

INGREDIENTS FOR FRYING THE FISH

  • Any fish
  • Chilli powder
  • Turmeric powder
  • Lemon juice
  • Salt to taste

METHOD

Wash, clean and prep the fish. Make small gashes on the fish with a sharp knife .

Make a marinade by mixing chilli powder + turmeric + salt + lemon juice.

Apply the marinade all over the fish and keep aside for some time .

Shallow fry the fish in coconut oil. Cook on each side for 3 mins.once done remove and keep aside .

INGREDIENTS FOR COCONUT SAUCE

  • Banana leaves
  • Coconut milk of semi thick consistency
  • Green chilli
  • Pepper powder
  • Raw mango pieces [ optional ]
  • Grated ginger
  • Salt
  • Coconut oil

METHOD

Heat a small pan , place a banana leaf.

Add all the ingredients one by one as shown in video .

Now place the fried fish , cover it and cook for few mins.

Fish nirvana is ready to be served .

Goes well with appam , idiyappam , parotta or rice

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