Home remedy for cold and cough

KADHA FOR COLD AND COUGH:

By Truly Delicious

INGREDIENTS

• Black pepper 4-5
• Elaichi 2
• Cloves 4 or 5
• Coriander seeds 2 tbsp
• Jeera 1tbsp
• Dalchini / cinnamon – 1 small piece
• Ginger 1 inch,
• Tulsi leaves 20
• Mint leaves 20
• 2 sprigs lemon grass
• Turmeric – 1 tsp

METHOD

Grind all the following things in mixie pot by adding water to form coarse paste.

Add 2 – 3 cups of water and 1tsp turmeric.

Roll boil for 20 minutes till it reduces to half the qty.

In a glass add some jaggery and honey.

Strain the kadha in glass.

Drink hot asap.

One glass/cup n all cold cough vanishes.

Tried n tested on myself, my hubby and my 4.5yrs daughter.

What is a Kadha?

• Kadha or ‘karha’ is essentially an Ayurvedic drink made with herbs and spices that are boiled usually in water to extract their benefits.
• With a variety of whole spices, ingredients and herbs easily found in an Indian household.
• The decoction is the most inexpensive home remedy to strengthen your immunity and fight infections.

for more recipes click on the names  below :- 

1. What to cook for breakfast ?–  500 recipes
2. Cake recipes – 50 cake recipes + 40 tips on baking -baking in cooker /pan /kadai
3. Idli recipes – 42 tips + 27 different idli recipes
4. Veg recipes–  130 + recipes
5. Cooking tips –  200 tips
6. Tips for buying and cooking fish– 30 recipes
7. Tips for buying and cooking chicken – 30 + recipes 
8. Tips for buying and cooking mutton– 20 + recipes 
9. Rice recipes –  53 + rice recipes
10. Diet plan for losing weight
11. Paneer recipes – 20 + recipes
12. Diet plan for losing weight

For more tips , tricks , videos , recipe , amazing kitchen appliances like our facebook page  – https://www.facebook.com/virtual.treat.for.foodies