JAGGERY TEA / GUD KI CHAI / GUR KI CHAI Jaggery tea or gud ki chai is a traditional Indian tea with jaggery and spices. This tea has a deep earthy flavor from jaggery and tastes delicious. There are a lot of substitutes for diabetes patients such as stevia and sugar-free capsules, however, for those who
Read More
CRISPY VEG NUGGETS A nugget is a product made from veg or non veg ingredients that is breaded or battered, then deep-fried or baked. Nuggets have become a popular fast food restaurant item, as well as widely sold frozen for home use. Veggie Nuggets is an amazing combination of potatoes, vegetables and seasoning, that is finely coated in
Read More
BABY CORN SOUP RECIPE The baby corn is very beneficial while losing weight because it has lesser starch content. Apart from this, baby corn contains essential nutrients like magnesium, vitamin A, iron and phosphorous and all these making it a healthy food. Baby corn comes with carotenoids or tetraterpenoids, elements that can promote the health of your eyes.
Read More
EGGLESS FUDGY BROWNIE A chocolate brownie or simply a brownie is a square or rectangular chocolate baked confection. Brownies come in a variety of forms and may be either fudgy or cakey, depending on their density. They may include nuts, frosting, cream cheese, chocolate chips, or other ingredients. A perfect brownie can be thick, fudgy, chewy,
Read More
CELERY SOUP Celery has received a lot of attention as a ‘superfood,’ with supporters claiming that celery juice helps combat a range of ailments, including inflammation, high blood pressure, and high cholesterol. Celery is a member of the carrot family. Celery is rich in vitamins and minerals with a low glycemic index. You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat
Read More
HALWYACHE DAGINE / SUGARY JEWELLERY BY SHWETA GALINDE Celebrate the festival of harvest with tilgul and halwyache dagine. Its traditional to make them during Sankranti festival. The customary sugar jewellery, halwyache dagine, is sugar candies made out of roasted sesame seeds combined with sabudana and sugar powder. Halwa or sugar beeds are used in making
Read More
CHIA PUDDING BY DISHA LAHORI Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. Vegan, gluten-free, paleo and keto. … It starts with chia seeds, tiny little seeds that are packed with nutrition. Consuming chia seeds in morning can give a boost to your digestion and
Read More
CHOCOLATE CHIA PUDDING BY DISHA LAHORI Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. Vegan, gluten-free, paleo and keto. … It starts with chia seeds, tiny little seeds that are packed with nutrition. Consuming chia seeds in morning can give a boost to your digestion
Read More
PUMPKIN FRITTERS / PUMPKIN BATTER FRIED / CRISPY KUMRI / KUMRO BORA BY UMA SHANKAR Kumri / kumro bora is a popular benagali snack and also a street side food . In addition to beta carotene, pumpkins offer vitamin C, vitamin E, iron, and folate — all of which strengthen your immune system. More pumpkin in your diet
Read More
CUCUMBER CHUTNEY FOR RICE AND ROTIS KUSUM UMASHANKAR This is a healthy and flavorful chutney from the region of Mangalore, Karnataka. This cucumber/southekkai chutney is tasty mixed with rice, with chapathi or dosa. A cooling cucumber relish made with a paste of black mustard seeds and white sesame seeds. Finely chopped cucumbers and the ground
Read More
VEGETABLE AU GRATIN Like many culinary terms, the phrase au gratin derives from a French word that means something similar to “scrapings.” According to the Oxford Companion to Food, gratin simply refers to a crisply baked top. That crusty top is often achieved by grated cheese and/or breadcrumbs. Gratin is a French word a technique in which the top has a golden brown crust
Read More
BHINDI DAHI MASALA / DAHI WALI BHINDI BY SHWETA GALINDE A very simple north indian recipe where fried okra/bhindi is simmered in a tangy and spiced yogurt curry. Another easy to make bhindi recipe that goes well with phulka roti or paratha. Here okra /bhinsi is stir-fried first, so they are not slimy anymore and
Read More
CHOCOLATE SYRUP / CHOCOLATE SAUCE /HERSHEYS CHOCOLATE SAUCE RECIPE BY SHAWETA GALINDE Chocolate syrup is a sweet, chocolate – flavored condiment . It is often used as a topping or dessert sauce for various desserts, such as ice cream, or mixed with milk to make chocolate milk or blended with milk and ice cream to
Read More