Mary AnthonyHOW TO COOK RED MAPILLAI SAMBA / RED KAVUNI RICE IN COOKER Mapillai Samba is a traditional, red-hued, unpolished rice variety from …
MICROGREENS HIGH PROTEIN SALAD
MICROGREENS HIGH PROTEIN SALAD Microgreens, while small, are nutritional powerhouses packed with vitamins, minerals, and antioxidants. They offer various health benefits, …
MORINGA LEAVES RICE RECIPE
MORINGA LEAVES RICE Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain. …
KARELA KI SABJI / BITTER GOURD RECIPE
KARELA KI SABJI INGREDIENTS METHOD Wash and wipe the karela. Slice it and discard the seeds. Heat 1 tbsp oil …
TADGOLA COCONUT DRINK / TAAL SHARBAT/ COCONUT WATER WITH ICE APPLE/NUNGU ELANEER
TADGOLA COCONUT DRINK / TAAL SHARBAT/ COCONUT WATER WITH ICE APPLE/NUNGU ELANEER Elaneer Nungu Juice is a delicious summer drink prepared …
DRY FRUIT AND NUTS BANANA SMOOTHIE
DRY FRUITS NUTS BANANA SMOOTHIE RECIPE INGREDIENTS METHOD Soak the dry fruits for few hrs or overnight . Peel the …
SWEET AMLA JUICE RECIPE
SWEET AMLA JUICE RECIPE Studies reveal that regular intake of amla helps in lowering blood pressure and also helps in reducing …
HOW TO MAKE BURRITO BOWL AT HOME
HOW TO MAKE BURRITO BOWL Delicious, fresh, easy and filling, the Burrito is a staple Mexican food. It’s usually filled …