MICROGREENS HIGH PROTEIN SALAD Microgreens, while small, are nutritional powerhouses packed with vitamins, minerals, and antioxidants. They offer various health benefits, including supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. Their ease of growth and versatility also make them a sustainable and enjoyable addition to a healthy diet. MUSTARD MICROGREENS – To
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DRUMSTICK DAL CURRY / MURUNGAKKAI PARUPPU INGREDIENTS PREPARATION METHOD Add the cooked drumstick + tamarind juice + coconut paste into the cooked dal and mix well adjust salt if required. Heat oil in a pan ,add mustard seeds and allow it to crackle. Add curry leaves + shallots + asafoetida and fry till shallots
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QUICK PRAWNS RECIPE WITH FEW INGREDIENTS This recipe becomes handy when you have less prawns and more eaters. INGREDIENTS METHOD Chop the prawns into small bits. Heat oil in a pan , add the prawns and mix well. Add salt . Stir fry for just 2 to 3 mins . Add chilli pwdr and give
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SOUTHINDIAN STYLE SNAKE GOURD DAL RECIPE / PUDALANGAI KOOTU INGREDIENTS METHOD Pressure cook dal + salt + water + turmeric powder until mushy. Mash it up with a ladle, set aside. Cook the veggie with enough water until soft .Dont over cook . When dal is nicely blended mix in the with the cooked vegetable
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HOW TO GROW METHI AT HOME / HOMEGROWN METHI To grow fenugreek (also known as methi) at home, start by filling a pot or container with well-draining potting mix, then sow the seeds about 1/2 inch deep and 2 inches apart. Keep the soil consistently moist, not waterlogged, and ensure the plant receives ample sunlight. Germination usually takes
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BANANA JAGGERY PANCAKE RECIPE / MEETHA ATTA CHILLA / SWEET CHEELA Sweet Cheela is an instant sweetened dosa , that can be prepared quickly in 10 minutes. It is a perfect recipe to prepare when you are in a hurry. It also makes a decent breakfast/ snack , different from the usual things we have.
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