#bengalifood Archives - Mary's Kitchen

PRAWNS BELL PEPPER STIR FRY Prawns offer several health benefits due to their nutrient-rich profile. They are a great source of lean protein, essential vitamins (B12, B6, Niacin), and minerals (zinc, iodine, selenium). Prawns also contain omega-3 fatty acids, which are beneficial for heart health and can help reduce inflammation. INGREDIENTS METHOD – Take all ingredients [except prawns

KERALA FISH CURRY WITH COCONUT MILK

Oct 11, 2022
By Mary Anthony
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KERALA FISH CURRY WITH COCONUT MILK / KERALA FISH CURRY RECIPE / COCONUT MILK FISH CURRY Kerala style Fish Curry where fish is cooked in a coconut milk based gravy. The colour of this Fish curry is slightly yellowish. For bright red colour use Kashmiri red chilli powder. INGREDIENTS Any Fish – 300 to 400 grms Coconut

Tag: <span>#bengalifood</span>

PRAWNS BELL PEPPER STIR FRY

KERALA FISH CURRY WITH COCONUT MILK

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