How to boil eggs
HOW TO BOIL EGGS / PERFECTLY BOILED EGGS One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin. Boiled eggs recipe is a simple recipe which can be a protein booster
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