CHICKEN CURRY FOR BACHELORS

CHICKEN CURRY FOR BACHELORS Chicken is a lean meat with high nutritional value, and eating it regularly will help you stay healthy. Protein supply. Chicken has a very high protein content, which plays a very important role in sustaining our muscles. Weight-loss. Healthy bones. Stress reliever. Immunity boost. COOKING MEAT WITH BONES : The bone itself yields minerals like calcium and phosphorus. Sodium, magnesium, potassium, sulfur and silicon

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Tamatar murg

TAMATAR MURG INGREDIENTS Chicken with bones – ½ kg Onion sliced thinly – 1 big potato – 1 big [ chop into big cubes ] Ginger garlic paste – 1 tbsp Ripe tomatoes – 2 or 3 [ not sour ] Garam masala pwdr – 1 tsp Coriander pwdr – 3 tsp Chilli pwdr –

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