CLUSTER BEANS MOONG DAL PORIYAL
CLUSTER BEANS MOONG DAL PORIYAL / KOTHAVARANGAI PARUPPU PORIYAL Gawar or cluster beans is a summer vegetable. It contains gylconutrients that help in controlling blood sugar levels. These beans are low in glycemic index and therefore, do not cause rapid fluctuations in the blood sugar levels when you eat them. Health benefits of Cluster Beans Full of Nutrients. …
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