Jackfruit payasam /kheer
JACKFRUIT PAYASAM / JACKFRUIT JAGGERY KHEER / FANAS PAYASAM / JACKFRUIT PRADHAMAM Jackfruit is quite healthy. It provides a moderate amount of calories in addition to lots of fiber, vitamins, minerals and antioxidants. Jackfruit also contains folate, niacin , riboflavin , potassium, and magnesium. Being high in fibre, it aids in digestion. Its mucilagenous pulp has been
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