Malai egg curry
MALAI EGG CURRY Hard-boiled eggs are a low-calorie, nutrient-dense food. They’re an excellent source of high-quality protein and rich in B vitamins, zinc, calcium and other important nutrients and antioxidants like choline, lutein and zeaxanthin. health benefits of eating eggs. Eggs are Nutrient Rich. … Eggs Are High in Quality Protein. … Eggs Raise Levels of “Good” Cholesterol. … Eggs are a good source of Omega-3s. …
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