MORINGA LEAVES RICE Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain. Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best. INGREDIENTS PREPARATION – Cook rice till completely
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HOW TO COOK BLACK RICE Black rice, also known as Karuppu Kavuni rice has many benefits. It is a healthy variety of rice that offers lots of health benefits. Black rice, also known as forbidden rice, is considered a neutral food and does not have a specific cooling or heating effect. Black rice gets its signature
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KERALA FISH CURRY WITH COCONUT MILK / KERALA FISH CURRY RECIPE / COCONUT MILK FISH CURRY Kerala style Fish Curry where fish is cooked in a coconut milk based gravy. The colour of this Fish curry is slightly yellowish. For bright red colour use Kashmiri red chilli powder. INGREDIENTS Any Fish – 300 to 400 grms Coconut
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TOMATO RICE / TOMATO BAATH INGREDIENTS Onion finely chopped – 1 Tomato – 2 finely chopped Cooked rice or leftover rice – 3 cup Ginger grated – 1 tsp Sambar masala pwdr – 1 tsp Turmeric
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