RIDGE GOURD SAMBAR / TURAI SAMBAR / PEERKANGAI SAMBAR RECIPE Peerkangai Sambar , ridge gourd sambar, turai sambar, beerakaya sambhar is easy sambar made with ridge gourd or peerkangai which makes good side dish with rice OR southindian breakfast items . Ridge gourd is also effective in balancing your blood sugar levels. It is also considered wonderful
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PUMPKIN SAMBAR WITHOUT DAL AND ONION INGREDIENT PREPARATION 1. Chop the tomato and pumpkin . 2. Pressure cook pumpkin + tomato + turmeric pwdr + salt + 1 cup 💧 water upto 3 whistles. 3. Allow the pressure to release . 4. Add sambar pwdr + jaggery + chilli pwdr . 5. Blend it into a fine puree . Adjust
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INSTANT SAMBAR / JHATPAT SAMBAR INGREDIENTS Fried gram / phutana / chutney dal /daria – 3 tbsp. Onion chopped – 1 Tomato chopped – 2 small Sambar pwdr – 1 ½ tbsp Asafoetida – a generous pinch Jaggery – ½ tsp or as required Oil- 1 ½ tsp Salt to taste Oil – 1 or
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