TENDLI / IVY GOURD STIR FRY / KOVAKKAI PORIYAL / TINDORA INGREDIENTS Tender tendli – 250 gms Oil – 1 or ½ tbsp Onion finely chopped – 1 Green chilli – 2 or 3 or as per taste Curry leaves – few Turmeric pwdr – ¼ tsp [ optional ] sambar pwdr OR
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KELE KE PHOOL KI SABJI [ BANANA FLOWER stir fry ] INGREDIENTS Banana flower – 1 Oil – ½ tbsp Mustard seeds – 1 tsp Curry leaves – few Finely chopped onion – 1 Turmeric
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SNAKEGOURD WITH CHANA DAL INGREDIENTS Snake gourd – 250 gms Chana dal – ¼ cup Oil – 1 or ½ tbsp. Mustard seeds – 1 tsp
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