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STIR FRY BEECH MUSHROOM RECIPE

STIR FRY BEECH MUSHROOM RECIPE The beech mushroom, is an edible mushroom native to East Asia. These are gilled mushrooms that grow on wood. Most often the mushroom is found on beech trees, hence the common name.They come in 2 colour – brown and white . Ingredients PREPARATION METHOD Heat oil in a pan . Add onion and stir fry

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PURPLE CABBAGE SOUTHINDIAN STYLE STIR FRY

PURPLE CABBAGE PORIYAL/ PURPLE CABBAGE STIR FRY RECIPE Purple cabbage also known as red cabbage is a nutrient-dense vegetable. Purple cabbage has 10 times more vitamin A than green cabbage. Both types of cabbage contain vitamin A in the form of the carotenoids beta-carotene, lutein and zeaxanthin. Purple cabbage is a nutrient-rich vegetable linked to

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