GREEN SEVAI UPMA INGREDIENTS Bambino / MTR vermicelli/ semiya -1 cup Fresh coriander leaves – 1 cup mint leaves – ¼ cup [ optional ] Green chilli – 2 or as per taste garlic – 3 ginger – small piece Onion – 1 finely chopped Frozen peas – ¼ cup Green chilli – 2 Salt
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VEGETABLE RAVA UPMA INGREDIENTS Roasted rava – 1 cup Water – 3 cup Veges chopped – 1 cup [beans /carrot /tiny potato cubes /boiled corn etc – any veges of your choice ] Finely chopped onion – 1 small Grated ginger – 1 tsp Finely chopped tomato – 1 small [use firm tomatoes not very
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DALIYA / DALIA /LAPSI/BROKEN WHEAT/ BULGUR VEG UPMA Bulgur is a whole grain made from cracked wheat. It’s packed with vitamins, minerals and fiber. Fiber-rich foods like bulgur may reduce chronic disease risk, promote weight loss and improve digestion and gut health. It’s easy to
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