How to sprout ragi and use it
HOW TO SPROUT RAGI AND USE IT Ragi is considered a ‘superfood’ as it has approx. 10 times higher calcium content than other grains. After sprouting ,there is an increase in calcium by 20% and iron by 10% . Sprouted ragi naturally contain B12 in it! Sprouting ragi is a nutritious way to eat ragi.
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