COCONUT DOSA Coconut meat contains large amounts of medium chain fatty acids (MCFAs), a type of saturated fat that is much easier for the human body to digest than animal fats. … Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it’s high
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KERALA STYLE BEETROOT PACHADI RECIPE Pachadi refers to a traditional South Indian side-dish. In Kerala and Tamilnadu, pachadi is a side-dish curry similar to the north Indian Raita. There are different varieties of pachadis . Beetroot Pachadi is made with cooked beetroot and plain yogurt and has a bit sweet taste. Many varieties made of the
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KANTOLA STIR FRY IN SOUTHINDIAN STYLE / SPINY GOURD PORIYAL Among many monsoon treats, one seasonal veggie is kantola. They are also known as teasel gourd or Indian gourd. Kantola season starts with the onset of monsoon and lasts for about 3-4 months. In northern parts of India they’re available in abundance but they do not grow
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MOONGLET RECIPE / MOONG DAL CHILLA/MOONG DAL OMELETTE /VEG FLUFFY OMELLETE / INSTANT HANDVO Moonglet is basically a fluffy version of moong dal cheela or Indian pancake. Moonglet is a popular street food that you can have even while dieting. It is loaded with protein and is ideal for all the weight watchers out there. Moonglet
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KAKORA – KANTOLA KI SABJI FRY RECIPE Among many monsoon treats, one seasonal veggie is kantola. They are also known as teasel gourd or Indian gourd. Kantola season starts with the onset of monsoon and lasts for about 3-4 months. In northern parts of India they’re available in abundance but they do not grow abundantly in South
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KANTOLA FRY / TEASEL GOURD FRITTERS / PHAGLA PHODI /KANTOLA CHIPS Among many monsoon treats, one seasonal veggie is kantola. They are also known as teasel gourd or Indian gourd. Kantola season starts with the onset of monsoon and lasts for about 3-4 months. In northern parts of India they’re available in abundance but they do not
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INSTANT MISAL PAV RECIPE BY DISHA LAHORI INGREDIENTS NOTE – IF making for tari poha , then add 3 cup water . METHOD Grind together onion + ginger + garlic into fine paste . Heat oil in a cooker . Lower the flame and add sugar + chilli pwdr + coriander pwdr + turmeric and
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DAL POWDER SAMBAR RECIPE BY SUMITHRA MENON It is a very simple and tasty sambar and needs very less ingredients. All you need is just 15 minutes to make this sambar. It is a perfect side dish for southindian breakfast . PREPARATION Dry roast ½ cup of toor dal or chana dal OR a combination
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HOW TO MAKE NAGPUR SPECIAL TARRI POHA RECIPE BY DISHA LAHORI Poha is a staple Indian breakfast dish, and it is said that Nagpur serves one of the yummiest pohas. Tarri Poha is a speciality of Vidarbha region in Maharashtra, more specifically Nagpur. Tarri Poha is a delicious breakfast that combines Pohe with a spicy sprouts
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TANDOORI CORN RECIPE /TANDOORI BHUTTA BY SHWETA GALINDE INGREDIENTS 2 Sweet corns 2 tbsp curd 1 Tsp ginger garlic Paste 1/8 tsp turmeric ¼ tsp roasted Cumin Powder ¼ Tsp Garam Masala 1 tsp or as per taste chilli powder 2 tsp Mustard Oil or regular oil Salt to taste 1 tsp lemon juice A
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HOW TO COOK KERALA RED MATTA RICE Matta rice also known as Rosematta rice, Palakkadan Matta rice, Kerala Red rice or Red parboiled rice. Matta rice or red rice is highly nutritious because of its outer bran We have different types of matta rice like polished /unpolished / single boiled /double boiled /raw matta / with bran /without bran
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SOYA BEANS GRAVY / SOY BEANS RECIPE Soy is rich in quality protein and digestible energy. Soy is a complete protein. This means that it contains all nine essential amino acids. It is an important source of protein for many people, especially those who follow a vegan or vegetarian diet. INGREDIENTS Soya beans /soy –
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ELLU SADAM / SIMPLE BLACK SESAME RICE RECIPE / TIL RICE Sesame seeds are an excellent source of manganese and calcium, both of which help your bones grow healthy and strong. The oil-rich seeds contain superb organic properties that restore the skin’s glow and hair’s strength. Til contains a considerable amount of calcium. And calcium is
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CHEESE CORN PARATHA INGREDIENTS FOR THE STUFFING Mashed potato – 2 cup Crushed boiled corn – 1 ½ cup Grated cheese – 3 or 4 cubes or more Finely chopped coriander leaves – 3 to 4 tbsp Chilli flakes – as required Pepper pwdr – as required Oregano /mixed herbs / pizza masala – as
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CHEESE CORN BALLS INGREDIENTS Mashed potato – 2 cup Crushed boiled corn – 1 ½ cup Grated cheese – 3 or 4 cubes or more Finely chopped coriander leaves – 3 to 4 tbsp Chilli flakes – as required Pepper pwdr – as required Oregano /mixed herbs / pizza masala – as required Cornflour –
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NBC STYLE RUSTIC ROME GRILLED CHICKEN RECIPE INGREDIENTS [ adjust spices as per your taste ] VIDEO LINK – https://youtu.be/jC5J5lCCB8I METHOD Clean , wash and wipe the chicken breast. Slit the breast into thin slices as shown in video and keep aside till use. Take all the ingredients in a bowl and mix well .
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ALOO PALAK KI SUKHI SABJI INGREDIENTS Potato peeled and chopped – 2 Palak leaves ,washed ,drained and chopped – 1 big bunch Crushed garlic – 1 tbsp Onion chopped – 1 Tomato chopped – 1 big Oil – 1 tbsp Jeera – ½ tsp Green chilli chopped – 1 Turmeric – ¼ tsp Chilli pwdr
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TRADITIONAL MAHARASHTRIAN DAL BATTI | KHANDESHI DAL BATTI RECIPE | DAL BAFLA R DAL BATTI RECIPE BY DISHA LAHORI Daal Baati is an Indian dish of daal (lentils) and baati (hard wheat rolls). It is popular in Madhya Pradesh (especially in Braj, Nimar and Malwa regions), Rajasthan, Maharashtra’s Khandesh and Vidarbha region, Gujarat, and Uttar Pradesh.
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KHANDESHI GREEN CHILLI THESA / THECHA / HOW TO MAKE HIRWI MIRCHI CHA THECHA | MIRCHI KHARDA RECIPE | DRY GREEN CHILLY GARLIC CHUTNEY BY DISHA LAHORI Thecha or kharda is an authentic maharashtrian recipe of dry green chilly or red chilly garlic chutney .it is served with jawari (sorghum)or bajra bhakri (roti). Thecha is a pounded chutney,
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