Papaya sambharo / raw papapya chutney

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PAPAYA SAMBHARO / RAW PAPAPYA CHUTNEY

BY DISHA LAHORI

Health Benefits Of Raw Papaya
  • Aids Digestion. Raw papaya can help you cleanse your body and improve digestion. …
  • A Powerhouse Of Vitamins, Minerals. Ms. …
  • Help In Cell Repair. Ms. …
  • Prevents Constipation. Raw papaya is loaded with fibre which prevents constipation. …
  • Soothes Inflammation Or Infection.
Papaya sambharo / raw papapya chutney

Papaya chutney is a must have accompaniment with many Indian snacks. In Gujarat, it is known as papaya sambharo

It is a hot papaya stir fry that is served along with Fafda and kadhi when you walk into the streets of Gujarat early in the morning. In this recipe the raw papaya is stir fried along with green chillies and salt making it absolutely refreshing and tasty for breakfast.

 

INGREDIENTS

  • 2 tsp Oil
  • ½ tsp Mustard seeds
  • 1/4 teaspoon Asafoetida (hing)
  • 1/8 tsp  Turmeric powder
  • 2  Green Chillies
  • Sugar ½ tsp
  • Curry leaves few
  • Raw papaya , grated 2 cup
  • Salt , to taste
Papaya sambharo / raw papapya chutney

METHOD

Grate the papaya. Not very thin .

Add turmeric + salt over the grated papaya , mix well and keep it aside.

Heal oil in a pan over medium heat; add the mustard seeds , allow to crackle.

Add  hing + green chillies and give a stir for few seconds .

Add the  papaya + sugar  and mix well .

Stir fry for   3 to 4  mins on medium flame till it softens a bit .

Once done drizzle lemon juice , give a nice mix and off the flame .

Transfer the papitha nu sambharo to a bowl and serve.

Serve with Khaman Dhokla , Fafda , and Green Chutney .

 

DHOKLA RECIPE –

  1. Simple / Easy dhokla recipe
  2. Yellow moong dal and palak dhokla
  3. Green moong dal dhokla
  4. Rava dhokla upma
  5. Beetroot dhokla
  6. Leftover rotis dhokla / chapati dhokla
  7. Chana dal dhokla
  8. Perfect dhokla recipe
  9. Khatta dhokla
Papaya sambharo / raw papapya chutney

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