APPE MADE FROM IDLI BATTER / KULI PANIYARAM / PADDU / RICE BUNS / VEGETABLE APPE INGREDIENTS METHOD Mix all the above ingredients well. Keep the appe pan on medium heat. Once it is hot , add a few drops of oil in each mould. Pour spoonful of the batter leaving some space over the
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SWEET WHEAT FLOUR APPE /BANANA PANIYARAM Wheat flour appam is mostly made for festivals .Its very easy to make and delicious too with flavorful wheat flour and jaggery in it. You can make it for snacks too. INGREDIENTS Method Take jaggery + water in a pan and cook till the jaggery melts completely . Strain and
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MORINGA LEAVES APPE Easy and healthy breakfast appe. Here in this recipe we can use any appe batter like idli batter or any flours or sooji etc APPE BATTER RECIPES – – https://maryzkitchen.com/?s=appe Here instead of using fresh drumstick leaves , we are adding moringa leaves powder to the batter . HOW TO MAKE MORINGA LEAVES
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HEALTHY CARROT APPE The fiber in carrots can help keep blood sugar levels under control. And they’re loaded with vitamin A and beta-carotene, which there’s evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of which are important for bone health. Carrots are a good source of
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HEALTHY BEETROOT APPE Appe are round fritter like dish, where the batter is made with rava / rice/ lentils or any flours . VARIETIES OF APPE RECIPES – https://maryzkitchen.com/?s=appe Beets are rich in folate (vitamin B9) which helps cells grow and function. Folate plays a key role in controlling damage to blood vessels, which can reduce the risk of
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INSTANT RICE FLOUR APPE/RICE PADDU/HOW TO MAKE RICE FLOUR APPE INGREDIENTS Rice flour – 1 cup Rava /sooji / semolina – ¼ cup Curd – ½ cup Salt to taste Water as needed to make dough Finely chopped onion/carrot / beetroot grated or any veges – ½ cup Grated ginger – ½ tsp Finely chopped
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JACKFRUIT APPE /JACKFRUIT APPAM / JACKFRUIT NEI APPAM /JACKFRUIT FRITTERS / HALASINA HANNU MULKA Jackfruit appam or Jackfruit sweet paniyaram is called Gaarige in Tulu . One of the traditional Mangalorean dishes during the monsoon season. Delicious sweet idlis made from ripe jackfruits . Jackfruit appes tastes heaven when had fried in ghee. They taste the best
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STUFFED APPE Stuffed Appe Recipe – Appe/ Paniyaram is a popular south Indian breakfast, known by different names. Appe are prepared by steaming the idli dosa batter in a special pan. They are crunchy from outside and soft and spongy from inside. MAKE APPE BATTER USING ANY OF THE BELOW RECIPES- Rava appe Egg appe
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INSTANT RAGI APPE Ragi has high calcium content. Ragi is also a rich source of fiber and helps lower cholesterol level. – Ragi is best food for weight control, diabetes and a cooling the body. Ragi comprises a vast array of key nutrients like vitamin C and E , B-complex vitamins, iron, calcium, antioxidants, proteins, fibers, sufficient calories
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EGG APPE Chettinad Muttai Paniyaram Recipe is a traditional dish famous in the region of Tamil Nadu. It is a variation made from a rice batter filled in with High protein egg and some extra spice to kick start your breakfast in a healthy way. These are very soft and fluffy . South Indian recipes
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SWEET JAGGERY APPE WITHOUT FERMENTATION /INSTANT RICE JAGGERY APPE RECIPE INGREDIENTS Raw rice – 1 cup Freshly grated coconut – ¼ cup Jaggery chopped – 1 cup or as per taste Cardamom pwdr – a generous pinch Ripe banana – 1 Cooking soda – 1/8 tsp Ghee to fry Fried cashew nut pieces or coconut
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IDLIS STEAMED IN BANANA LEAVES It is believed that eating on a banana leaf enhances the flavor and aroma of the food, as the leaf imparts a subtle taste to the dish. Banana leaves are large, flexible, and waterproof leaves that come from the banana plant. There are several reasons why people prefer eating on a
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IDLIS STEAMED IN BETEL LEAF BENEFITS OF BETEL LEAVES – https://www.netmeds.com/health-library/post/amazing-benefits-of-betel-leaves-nobody-told-you Betel leaves come with several curative health benefits as they are loaded with vitamins like Vitamin C, thiamine, niacin, riboflavin, carotene and a great source of calcium. Betel leaves have amazing antiseptic properties as they are rich in polyphenols especially chavicol offering dual protection from germs. Betel
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STIR FRIED SPRING ONION RECIPE Spring onions are said to have a rich source of minerals such as magnesium, iron, calcium, and potassium that might maintain healthy bones, and promote their growth. INGREDIENTS Method Heat oil and splutter the jeera seeds . Add garlic + green chilli + onion and stir fry translucent . Add chopped leaves
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RIDGE GOURD SAMBAR / TURAI SAMBAR / PEERKANGAI SAMBAR RECIPE Peerkangai Sambar , ridge gourd sambar, turai sambar, beerakaya sambhar is easy sambar made with ridge gourd or peerkangai which makes good side dish with rice OR southindian breakfast items . Ridge gourd is also effective in balancing your blood sugar levels. It is also considered wonderful
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HOW TO MAKE CONE SHAPED IDLIS USING LEAVES Cone Idlis are special type of idlis, steamed in jackfruit leaves, made in Mangalore and some parts of Karnataka for festive ocassions.Here instead of jack fruit leaves , we will be using peepal leaves . Traditionally, the peepal leaf juice of the peepal tree may be helpful for cough,
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PUMPKIN RECIPE FOR PET DOG Pumpkin is one of the many safe human foods your dog can eat. Dogs can eat pumpkin. While dogs can eat raw pumpkin, it might be harder to digest and can become a choking hazard. The rind is also a choking hazard and may cause an intestinal blockage. You can feed
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SOAKING DOUGH IN WATER BEFORE MAKING CHAPATIS , ROTIS , PHULKAS , PARATHAS We are soaking the dough here to get rid of the phytic acid and enzyme inhibitors and toxins and to increase its nutrient density and for easier digestion. The process of soaking the dough in water for hours helps in making healthy
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IXORA FLOWER CHUTNEY The flowers, leaves, roots, and the stem are used to treat various ailments in the Indian traditional system of medicine, the Ayurveda, and in various folk medicines, in traditional Indian medicine the fusion of juice leaves and the fruit of Ixora coccinea is used to care for dysentery, ulcers and gonorrhea. Acts as
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IXORA OIL RECIPE FOR SKIN AND HAIR The flowers, leaves, roots, and the stem are used to treat various ailments in the Indian traditional system of medicine, the Ayurveda, and in various folk medicines, in traditional Indian medicine the fusion of juice leaves and the fruit of Ixora coccinea is used to care for dysentery, ulcers
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HIBISCUS TEA RECIPE Hibiscus tea has several potential health benefits, including lowering blood pressure, lowering bad cholesterol, and aiding in weight management. Hibiscus is considered safe when consumed in moderate amounts . any edible flower can be used to make a tea, but they may not all taste good! It is easy to make a tea
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BLUE RICE RECIPE Japanese rice hails from Thailand. Japanese rice is shorter and rounder It’s a short-grained, starchy white rice that sticks to itself when boiled/steamed and becomes gooey/stretchy It is sweeter flavor and a stickier texture. Japanese rice has a unique flavor that is different from other types of rice. Japanese rice is sweeter than
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CABBAGE SABJI IN COOKER BACHELOR RECIPE INGREDIENTS METHOD Heat oil in a cooker and crackle the jeera. Add onion + green chilli and stir fry till translucent . Add ginger garlic paste and stir fry till raw smell leaves. Add tomato + sugar + salt and cook till oil separates. Add the masala pwdrs and
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STEAMING IDLIS ON PEEPAL LEAF / ARASA ILAI IDLI /ASHWATHA LEAF IDLI Traditionally, the peepal leaf juice of the peepal tree may be helpful for cough, asthma, diarrhoea, ear pain, toothache, haematuria (blood in urine), migraine, scabies, eye troubles, and gastric problems INGREDIENTS METHOD Wash the leaves and wipe them dry. FOLLOW THE VIDEO . METHOD
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QUICK CHEESY GARLIC BREAD PIZZA RECIPE INGREDIENTS METHOD Take butter + garlic + garlic powder + mixed herbs + chilli flakes and mix well. Apply it generously all over the pizza bread. Spread a layer of cheese. Bake at 200 * c for 8 to 10 mins till the cheese completely melts. Once done remove
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SPINACH EGG SAVOURY CAKE / NAMKEEN CAKE RECIPE BY DISHA LAHORI INGREDIENTS METHOD Heat oil in a pan and fry the onions till translucent . Add spinach and stir fry till the leaves shrink completely . Add garlic and give a stir. Off the flame . Take the eggs in a bowl and add milk
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HEALTHY BLACK RICE PORRIDGE RECIPE FOR WEIGHTLOSS Black rice, also known as Karuppu Kavuni rice has many benefits. It is a healthy variety of rice that offers lots of health benefits. Black rice, also known as forbidden rice, is considered a neutral food and does not have a specific cooling or heating effect. Black rice gets
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GREEN MOONG GHIYA RECIPE INGREDIENTS METHOD Soak the green whole moong dal overnight. Peel and chop the gourd into small cubes. Heat oil in a cooker and crackle the jeera . Add onions and stir fry till golden brown . Add garlic paste and stir fry till raw smell leaves. Add tomato puree + salt
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GUR WALE CHAWAL / JAGGERY RICE / GUD KE CHAWAL INGREDIENTS METHOD Clean , wash , rinse and soak the rice for 20 mins . Heat a pan and crackle bay leaf + fennel seeds + clove + cardamom + cinnamon . Drain and add the rice and give a nice mix. Add 2 cup
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SWEET JAGGERY DOSA SURNOLI RECIPE Surnoli is a kind of Pancake popular among the Konkani community. They have a puffy texture with holes , mild sweetness and yellow in colour . It is a part of the Saraswat cuisine and is quite a popular breakfast in Goa, Mangalore and other such regions INGREDIENTS METHOD Wash
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INSTANT AND QUICK STRAWBERRY PUDDING INGREDIENTS [ serves 4 ] METHOD Soak the strawberry syrup pkt in warm water for few mins , so that the syrup becomes thin . Take syrup and spread it all over the serving bowl and keep aside . Bring 500 ml milk to boil on medium flame. Once it
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EGG SCRAMBLED WITH SPINACH / PALAK ANDA BURJI INGREDIENTS METHOD Beat the eggs with the milk /water and keep aside . Heat oil in a pan . Crackle jera. Add onion + green chilli and stir fry till translucent . Add the chopped leaves + salt and mix well. Stir fry for 3 to 4
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SPRING ONION MOONG DAL KI SABJI INGREDIENTS METHOD Wash and soak the dal for minimum 1 hour or more. Heat oil in a pan and crackle the jeera . Add the onion and stir fry till translucent . Lower the flame and add the masala pwdr + sugar. Stir fry for few seconds. Add the
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NO OIL FISH CURRY INGREDIENTS METHOD Soak the tamarind in 1 cup boiling hot water and soak for 10 to 15 mins. Extract the juice and keep aside when cool . Take coconut + onion + tomato + ginger + garlic + masala pwdrs + salt in a very fine paste. Now add 1 cup
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MALABAR SPINACH SAMBAR RECIPE Malabar spinach is high in vitamin A, vitamin C, iron, and calcium. It is a rich source of soluble fibre and hence good for treating constipation. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Another good reason to
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CHINESE GRILLED PANEER INGREDIENTS METHOD Make the marinade following the video. Add in the paneer + capsicum + onion + tomato and give a nice mix. Cover and keep aside for 10 mins. Take a skewer and arrange paneer, onion , peppers and tomato on a skewer, alternating with each other. Lightly brush a tawa
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STIR FRIED MALABAR SPINACH RECIPE Malabar spinach is high in vitamin A, vitamin C, iron, and calcium. It is a rich source of soluble fibre and hence good for treating constipation. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Another good reason
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BASALE SOPPU THAMBLI RECIPE / MALABAR SPINACH CURD CURRY RECIPE Tambli is unique to the state of Karnataka especially Udupi – Mangalore & Malnad region. Tambli word is derived from ‘Tampu’ refers to cool and ‘huli’ refers as sour. Tampu Huli became Tambuli. This dish is cool to our body, and Tambli’s are good for digestion too. Good amount of curd is
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SOUTHINDIAN STYLE MORINGA SCRAMBLED EGG / EGG BHURJI WITH DRUMSTICK LEAVES INGREDIENTS METHOD Beat the eggs with the milk and keep aside . Heat oil in a pan . Add onion + green chilli + curry leaves and stir fry till translucent . Add the chopped moringa leaves + salt and mix well. Stir fry
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MAHARASHTRIAN STYLE CHIVAL CHA ZUNKA RECIPE / CHIWALI CHA ZUNKA / CHIUCHYA BHAJICHA ZUNKA BY DISHA LAHORI INGREDIENTS METHOD Heat oil in a pan and crackle the jeera . Add garlic and stir fry till light pink . Add onions and fry till translucent . Add the leaves and give a mix. Add red chilli pwdr +
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SOUTHINDIA STYLE DUDHI CHANA DAL PORIYAL / BOTTLE GOURD STIR FRIED WITH CHANA DAL / LAUKI /SORRAKAI PORIYAL INGREDIENTS PREPARATION METHOD Heat oil ,add mustard seeds + jeera + asafoetida and let it crackle . Add onion + green chilli + curry leaves . Fry till translucent . Add the chopped vege and mix well
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QUICK MUTTON RECIPE INGREDIENTS METHOD Clean , cut , wash , rinse the mutton .Drain the excess water . Take all the ingredients as shown in the video and pressure cook upto 5 whistles till the mutton is cooked. No need to add water . Heat oil in a pan and add onion + curry
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MORINGA LEAVES DAL RECIPE / MURUNGAI KEERAI PARUPPU INGREDIENTS PREPARATION METHOD Heat oil in a pan and crackle mustard seeds . Add red chilli + garlic + onion and stir fry till pink . Add the leaves and mix well . Add salt and stir cook for 6 to 7 mins. Add sambar pwdr and
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RAGI MASALA PAPAD RECIPE / NAGALI MASALA PAPAD INGREDIENTS PREPARATION Fry the papads . METHOD. Sprinkle all the ingredients one by one as shown in the video . Serve immediately. NOTES FOR MORE RECIPES CLICK ON THE NAMES BELOW:- LIKE OUR FACEBOOK PAGE – https://www.facebook.com/virtual.treat.for.foodies
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CHIVAL BHAJI / GHOL BHAJI / KULFA SABZI / PURSLANE LEAVES BY DISHA LAHORI Purslane is best used for human consumption as a green vegetable rich in minerals and omega-3 fatty acids These are tiny green leafy veg with red stems.It is a extremely nutrioius wild weed. The leaves are tangy or khatta, sour. The
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BY DISHA LAHORI Potato Latkes is a shallow fried or baked potato pancake. The recipe is believed to be of Jewish origin and is a must have on Hanukkah. It is a perfect carbohydrate addition to your breakfast with eggs and some sautéed vegetables. These classic potato pancakes are super crispy on the outside but
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HEALTHY BEETROOT CARROT RAITA / CARROT BEETROOT PACHADI INGREDIENTS METHOD Whisk the curd well , now add all other ingredients one by one and mix well . Raita is ready to be served with any rice variety or parathas. NOTES MORE SIMILAR RECIPES FOR MORE RECIPES CLICK ON THE NAMES BELOW:- LIKE OUR FACEBOOK PAGE
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STREET STYLE JHARKHAND SPECIAL DHUSKA WITH ALOO CHANA SABZI RECIPE BY DISHA LAHORI Dhuska is fluffy, soft poris made with fermented rice – dal batter. It is served with loose aloo chana ki sabzi as a breakfast or brunch. INGREDIENTS METHOD Wash and soak the rice and dal for 4 hrs . Drain the water
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VEG CLEAR SOUP INGREDIENTS PREPARATION Make veg stock by boiling veges OR use 1 magic cube dissolved in 1 cup of water . Maggi magic cube is also known as enhancer ingredient. It is used in restaurants , to make soups more flavourful . *** If not adding stock ,then reduce the water . METHOD
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