Oven roasted tindora

OVEN ROASTED TENDLI /  TINDORA / IVY GOURD

INGREDIENTS

• Tendli – 150 or 200 gms
• Red chilli as per taste
• Turmeric pwdr – ¼ tsp
• Garam masala pwdr – ½ tsp
• Salt to taste
• Rice flour or cornflour – 1 tsp optional
• Lemon juice – 1 tsp
• Olive oil or regular oil – 2 or 3 tbsp

PREPARATION

1. Clean ,wash ,rinse and pat dry the tendli .Chop off the top and bottom .Slice it into thin strips as shown in image.
2. Preheat the oven at 180 *

METHOD

Take the sliced tendli in a plate and add all the other ingredients one by one

Mix well by applying little pressure.

Spread a single layer on a baking tray .

Bake it for 20 to 25 mins .

In between turn the vege one time.

Once the tendlis are baked they curl and shrink .

Remove and transfer to a serving bowl .

Sprinkle little chaat masala  / coriander leaves while serving .

VARIATIONS – For western taste u can just add mixed herbs / oregano / chilli flake or any variety of herbs + olive and bake .

NOTES

1. Instead of 180 ,u can bake at 200 * also .[ next time I will try ]
2. Be generours with oil .
3. Instead of garam masala ,u can try pav bhaji masala / sambar masla
4. U can also add few whole garlics.
5. U can try this recipe with other veges like cauliflower / ladies finger /arbi / potato etc.

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