Avarakkai kootu /Papdi dal recipe is one of the popular broad beans recipes from south Indian cuisine. You can make this kootu with any type of broad beans. This kootu tastes wonderful with steamed rice or you can also serve this as side dish with rasam rice.
Broad beans are an excellent vegetable source of fibre. This may be a winning combination for weight loss. … Broad beans are also rich in both folate and B vitamins, which we need for nerve and blood cell development, cognitive function and energy
Papdi beans contain iron, magnesium, and calcium.
METHOD
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