Pineapple cucumber salad

PINEAPPLE CUCUMBER SALAD

Eating a few slices of fresh pineapple a day can defend your body from harmful free radicals and disease, help your digestion by cleaning the body’s organs and blood, increase your energy intake and boost metabolism, nourish your hair, skin, nails and teeth and keep you generally healthy – plus it tastes great

Pineapple contains a variety of vitamins, minerals, and beneficial plant compounds that may protect you from disease.

Eating pineapple is good for your body both inside and out – eating a few slices of fresh pineapple a day can defend your body from harmful free radicals and disease, help your digestion by cleaning the body’s organs and blood, increase your energy intake and boost metabolism, nourish your hair, skin,nails and teeth and keep you generally healthy .

INGREDIENTS

• Pineapple cubes – 2 cup
• Cucumber cubes – 1 cup
• Olive oil – 1 tbsp
• Pepper pwdr – ½ tsp
• Honey – 1 tsp
• lemon juice – 2 or 3 tsp
• Oregano /mixed herbs
• Salt to taste
• Finely chopped mint leaves / coriander – 1 tbsp

CLICK ON THE LINK FOR FULL VIDEO – https://www.youtube.com/watch?v=W7U-JXxyZQo&t=1s

METHOD

Take all ingredients one by one in a mixing bowl and prepare the dressing .

Now add pineapple + cucumber + coriander leaves and mix it well .

Refrigerate for 20 mins and serve chilled.

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