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SOYA KHEEMA PARATHA /SOYA GRANULES PARATHA

SOYA KHEEMA PARATHA /SOYA GRANULES PARATHA INGREDIENTS METHOD FOR MAKING THE STUFFING Mix wheat flour + salt + oil well.gradually add water and knead into soft dough and keep aside. Boil the soya granules with salt  for 4 to 5  mins . Allow to cool . Wash and drain away the excess water . See

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HEALTHY HOMEMADE HIGH PROTEIN SUGAR FREE BARS

HIGH PROTEIN SUGAR FREE BARS BY DISHA LAHORI Protein bars can be a convenient way to add , protein, vitamins, and minerals to your diet. Also, they may curb appetite, fuel a workout, or support muscle repair after exercise. They  provide the post-workout nutrition your body requires to build new muscle tissue, fixing whatever minute muscle tears occurred in the

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