SOYA KHEEMA PARATHA /SOYA GRANULES PARATHA

SOYA KHEEMA PARATHA /SOYA GRANULES PARATHA

INGREDIENTS

METHOD FOR MAKING THE STUFFING

Mix wheat flour + salt + oil well.gradually add water and knead into soft dough and keep aside.

Boil the soya granules with salt for 4 to 5 mins . Allow to cool .

Wash and drain away the excess water . See that there is no excess moisture .

Blend the cooked granules using mixie or food processor..

Finely mince the veges or grate it .Squeeze off the excess water .

In a big plate take the minced veges + soya and mix well .

Now add all the other ingredients one by one and mix well.

Taste and adjust ingredients as per your taste .

Now the stuffing and dough is ready .

METHOD FOR MAKING PARATHAS

Divide the dough into equal balls.

Roll the dough into small circle and place enough of soya mixture in the centre.

Bring the edges of the dough together in the centre and pinch it.

Flatten this ball and roll into thick parathas by dusting dry flour.

Heat the tava or non stick pan.

Place the paratha on it .

Fry on both sides by drizzling little ghee or oil.

While frying press it with a spatula.

Once done remove it.

Serve hot with sauce , home made butter , curd, pickle, onion or sweet chutney and green chutney.

NOTES

The mixture should not be wet.
If the mixture is wet , add besan to absorb the excess moisture .
Adjust masalas as per taste .
You can also add cooked mashed potato .
Y not add grated cheese .
Be quick once the stuffing is ready .
While rolling the parathas , roll it gently by dusting flour, so that it does not break.
The dough should be soft so that it is easy to roll.
Same recipe can be tried with mutton or chicken kheema .

FOR MORE RECIPES CLICK ON THE NAMES BELOW:-

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