HEALTHY RAGI FLAKES UPMA FOR WEIGHTLOSS 100gms of Ragi is enough for fulfilling 49% of our body’s daily calcium needs. Along with calcium, Ragi also contains phosphorus, which works with calcium to strengthen your bones and teeth. Regular consumption of Ragi helps keep osteoporosis at bay and reduces the risk of fracture. Ragi is composed of
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SIMPLE AND EASY WAY OF MAKING SOFT THIN RAGI ROTI / रागी रोटी / RAGI KI ROTI RECIPE /HOW TO MAKE SOFT RAGI ROTI / EASY FINGER MILLET CHAPATHI /GLUTEN FREE RECIPE BY DISHA LAHORI Ragi rotti is a breakfast food of the state of Karnataka, India. It is most popular in the rural areas of
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HEALTHY RAGI PUTTU RECIPE /FINGER MILLET PUTTU / KEPPAI (KEZHVARAGU) PUTTU Puttu is basically a steamed rice flour and coconut log. Puttu is a breakfast dish eaten in the South Indian states of Kerala, Tamil Nadu and parts of Karnataka, as well as Sri Lanka. Puttu means “portioned” in Malayalam. It is made of steamed
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HEALTHY RAGI FLAKES SOUP BY DISHA LAHORI Finger millet is a rich source of protein and minerals in comparison to all other cereals and millets. It contains important amino acids. It has the highest amount of calcium (344 mg) and potassium (408 mg). It is beneficial for individuals with low haemoglobin levels as it is
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CHOCOLATE IDIYAPPAM / STEAMED CHOCOLATE SEVAI Idiyappam, also known as string hopper, nool puttu, or noolappam, is a rice noodle dish originating from the Indian states of Kerala and Tamil Nadu and as well as from Sri Lanka. It consists of rice flour pressed into noodles, woven into a flat disc-like shape and steamed. Also
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BAJRA BADAM SOUP BY DISHA LAHORI The bajra badam Soup Recipe is a wholesome high fibre and protein rich recipe that you can serve for a one dish lunch or dinner. It also makes a great Indian diabetic lunch or dinner giving you all the added nutrients. It is a wholesome high protein soup that
Read MoreINSTANT RAGI APPE Ragi has high calcium content. Ragi is also a rich source of fiber and helps lower cholesterol level. – Ragi…
FERMENTED HEALTHY RAGI DRINK / FERMENTED RAGI PORRIDGE In tamil nadu it is sold on street . Ragi kanji recipe – a salt version of ragi porridge recipe made with ragi or finger millet flour.Ragi kanji can be made both ways either sweet or salt according to our taste preference. Ragi porridge is wholesome and filling for
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WHOLE RAGI MILLETIDLI / FINGER MILLET IDLI INGREDIENTS *** We can take 2 or 21/2 or 3 cups of ragi . NOTE – If using grinder then the ratio will be 4 : 1 PREPARATION Clean ,wash ,rinse and soak the millet and rice together for 6to 7 hrs . Add the poha to the
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RAGI SEVAI / IDIYAPPAM AND UPMA RECIPE INGREDIENTS PREPARATION METHOD In a big plate mix both the flours + salt. Start adding the hot water little by little, mix it with
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