MOONG DAL CARROT SALAD | HESARU BELE CARROT KOSAMBARI RECIPE Kosambari is a traditional Indian salad with any soaked or cooked pulses, cucumber, and peanuts. It is a healthy vegan and gluten-free salad with a delicious crunch. This yellow dal is high in nutrients and very simple to digest. The iron in moong dal is useful
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BELL PEPPER SALAD / CAPSICUM SALAD RECIPE / STIR FRY BELL PEPPER SALAD RECIPE Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may have several health benefits, such as improved eye health and reduced risk of several chronic diseases. All in all, bell peppers are
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COW PEA SALAD / CHOWLI CHAAT / WHITE LOBIA SALAD / CHAAT Black eyed peas or cow peas is also known as ‘Lobia’ or ‘Chawli’ in Hindi, Bobbarlu or Alasandalu in Telugu ‘Karamani’ in Tamil, Chavli in Marathi and Alasande in Kannada. It contains almost all essential vitamins and minerals including vitamin A, B1, B2,
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HEALTHY POMEGRANATE SALAD Pomegranates are packed with nutrients and powerful plant compounds. They have wide-ranging benefits and may help reduce your risk of various serious illnesses, including heart disease, cancer, arthritis and other inflammatory conditions. What’s more, they may boost your memory and exercise performance. Eating pomegranates as a whole can have anti-inflammatory effects and
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PASTA SALAD RECIPE BY DISHA LAHORI INGREDIENTS FOR DRESSING METHOD Grind all dressing ingredients to a smooth creamy paste. Keep it aside. Boil 4 – 5 cups of water. Add salt and 1 tsp oil. Add pasta to boiling water and cook till done. Pasta should not be over cooked. Drain the extra water from
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MEXICAN BEANS SALAD INGREDIENTS Small rajma /red beans – 1 cup Boiled chickpeas – ¼ cup Boiled corn – ¼ cup Finely chopped onion – ¼ cup Finely chopped tomato –
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