SWEET OATS MILK PORRIDGE /OATMEAL PORRIDGE RECIPE INGREDIENTS METHOD Bring 1 cup water to boil , add the oats and mix well . Stir and cook for 1 min . Now add 1 or 1 ¼ cup milk and mix well. Add cardamom pwdr and mix. Now stir continuously and cook for mor 5 mins
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HEALTHY AND DELICIOUS SATTU PARATHA RECIPE BY DISHA LAHORI Sattu is a protein-rich flour made from powdered chana (Bengal gram) or other pulses and cereals. Sattu is a type of flour, mainly used in India and Tibet. It consists of a mixture of roasted ground pulses and cereals. The dry powder is prepared in various ways
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PAPAYA SALAD INGREDIENTS PREPARATION Peel and chop the papaya into big cubes .[don’t use over ripe papaya ,the flesh has to be firm ] METHOD In a mixing bowl take olive oil + lemon juice + salt + pepper pwdr + chilli flakes + chaat masala + honey + mint leaves and mix well .
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BEST WALDORF SALAD RECIPE A Waldorf salad is a fruit and nut salad generally made of fresh apples, celery, walnuts, and grapes, dressed in mayonnaise, and traditionally served on a bed of lettuce as an appetizer or a light meal. INGREDIENTS NOTE – we can just make using mayo or only yoghurt ..If using only
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HEALTHY GREEK SALAD RECIPE FOR WEIGHTLOSS Greek salad or horiatiki salad is a popular salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives and dressed with salt, Greek oregano, and olive oil. It’s loaded with veggies, healthy fats and some protein from the cheese. Greek salad is a
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HEALTHY SOYA BEAN SALAD RECIPE Soybeans is very high in dietary protein (in fact highest among all legumes) and fiber. Soybeans are also an important source of the minerals copper, manganese, molybdenum, phosphorus, potassium, vitamin B, riboflavin and omega-3 fatty acids. They are rich in Vitamin B12 which is not found much in other vegetarian
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