Pumpkin dal
PUMPKIN DAL Health Benefits of Pumpkin Highly Nutritious and Particularly Rich in Vitamin A. … High Antioxidant Content May Reduce Your Risk of Chronic Diseases. … Packs Vitamins
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Idli made with parboiled rice
IDLI MADE WITH PARBOILED RICE [ UKDA CHAWAL ] Parboiled rice is rice that has been partially boiled in the husk. The three basic steps of parboiling are soaking, steaming and drying. These steps make the rice easier to
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Coconut milk chutney
COCONUT MILK CHUTNEY INGREDIENTS Freshly grated coconut – 2 cup Warm water to grind the coconut Green chilli – 2 Garlic – 2 Salt to taste Oil – 2 tsp mustard seeds + split urad dal – 1 tsp Curry leaves few Coriander leaves – 1 tbsp [optional ] METHOD First grind the coconut +
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Wheat flour khulcha
WHOLE WHEAT FLOUR KHULCHA INGREDIENTS Wheat flour – 2 cup Baking pwdr –1 tsp Baking soda – ½ tsp Milk – ½ cup [ to knead add accordingly little by little ] Sour Curd
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Carrot idli
CARROT IDLI INGREDIENTS Idli batter – 2 cup Finely grated carrot – ¾ cup [ I used cheese grater ] PREPARATION For idli batter refer here – Batter
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Radish leaves stir fry
RADISH LEAVES STIR FRY WITH MOONG DAL / MOOLI KE PATHE KI SABJI INGREDIENTS Radish /mooli /leaves – 1 bunch Split yellow moong dal – 3 or 4 tbsp Onion finely chopped – 1 Green chilli chopped 2 or as per taste Oil –
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Cabbage soup
CABBAGE SOUP / CREAM OF CABBAGE INGREDIENTS Roughly chopped cabbage – 2 cup Onion sliced – 1 small Garlic – 3 clove minced Cinnamon – a very small piece Clove – 1 Bayleaf – 1 Butter – 2 1tbsp Pepper pwdr as required Plain water – 2 cups Stock / water – 1 cup [
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Methi pulao
METHI PULAO INGREDIENTS Cooked rice – 4 cup Chopped methi leaves / fenugreek leaves – 2 cup tightly packed Finely chopped coriander leaves – ¼ cup Cooked green
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Diet plan for losing weight
DIET PLAN FOR LOSING WEIGHT / HEALTHY BODY EARLY MORNING AS YOU GET UP [ 6 AM ] A glass of luke warm water + 1 tbsp lemon juice + 1 tsp grated ginger BEFORE WORK OUT /EXERCISE [any
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Red capsicum chutney
RED BELL PEPPER [ CAPSICUM ] CHUTNEY INGREDIENTS Chopped onion – 1 Chopped tomato – 1 Chopped red bell pepper [capsicum ] – 1 Garlic – 2 [optional ] Chopped coriander
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Stuffed spring onion paratha
STUFFED SPRING ONION PARATHA INGREDIENTS Wheat flour – 1 ½ cup Oil to knead the dough – 2 tsp Very Finely chopped spring onion– 1 ½ cup [ green + white ] Green chilli +
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Eggless butterscotch cake
BUTTERSCOTCH CAKE INGREDIENTS [1 cup – 200ml ] Maida / APF – 1 ½ cup Sugar – 1 cup [ 1 or 2 tbsp less from 1 cup ] Butter scotch chips
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RED Fish curry
RED FISH CURRY INGREDIENTS Any fish – 500 gms [ I used king fish /surmai ] Kashmiri chilli – 5 soaked in hot water. [for red colour]
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Beetroot kofta gravy
BEETROOT KOFTA GRAVY INGREDIENTS FOR KOFTA Grated beetroot – 1 cup Oil – 2 tsp Roasted besan /gramflour – 2 or 2 ½ tbsp Ginger + garlic + green chilli paste – 1
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Mexican beans salad
MEXICAN BEANS SALAD INGREDIENTS Small rajma /red beans – 1 cup Boiled chickpeas – ¼ cup Boiled corn – ¼ cup Finely chopped onion – ¼ cup Finely chopped tomato –
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Sesame dry chutney powder
SESAME CHUTNEY POWDER / TIL KI SUKHI CHUTNEY “Black sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium
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Chilli Parotta
CHILLI PAROTTA INGREDIENTS Parotta – 2 or 3 depending on the size [ leftover or frozen ] Oil – 1 tbsp [ olive oil ] Finely chopped ginger garlic –
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Bread masala upma
MASALA BREAD UPMA INGREDIENTS Bread slices – 4 or 5 Oil – 1 tbsp Jeera – 1 tsp Finely chopped onion – 1 Tomato finely chopped – 1 Chopped capsicum –
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Khus khus mocktail
KHUS KHUS MOCKTAIL INGREDIENTS Khus khus syrup Chilled Soda Vanilla ice cream METHOD Take a glass and pour ¼ of the glass with the syrup. Now tilt the glass and slowly pour the
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Garlic cheese toast
GARLIC CHEESE BREAD TOASTED / GARLIC BREAD RECIPE / CHEESY GARLIC BREAD RECIPE Garlic bread consists of bread, topped with garlic and olive oil or butter and may include additional herbs, such as oregano or chives. It is then either grilled or broiled until toasted or baked in a conventional or bread oven. INGREDIENTS Bread loaf
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Methi malai paneer
METHI MALAI PANEER INGREDIENTS Paneer diced– 300 to 400 gms Onion – 1 big Tomato – 2 Methi leaves finely chopped – 2 cup Fresh cream – 4 to 6 tbsp
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Methi malai chicken
METHI MALAI MURG INGREDIENTS Chicken – 500 or 600 gms [ boneless or with bones] Onion – 1 big Tomato – 2 Methi leaves finely chopped – 2 cup Fresh cream
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Moong dal curry
MOONG DAL CURRY Yellow gram like other lentils and pulses is a good source of protein and dietary fibre. It is low in fat and rich in B complex vitamins, calcium
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Chicken in fried onion paste
CHICKEN COOKED IN FRIED ONION PASTE. INGREDIENTS Chicken – 500 gms Potato – 1 big Onion – 2 Tomato – 1big Ginger garlic paste – ½ tbsp Chilli pwdr – 2 tsp or as per taste
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Kerala style veg stew
KERALA STYLE VEG STEW This veg stew is easy to make lightly spiced, delicate and aromatic stew made with mixed vegetables, coconut milk and spices. A popular stew from the Kerala cuisine.
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Rava pongal
RAVA PONGAL INGREDIENTS Rava – 1 cup Yellow moong dal – ½ cup Ghee + oil – 4 or 5 tbsp Black pepper – 1 ½ or 2
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Authentic chicken ghee roast
AUTHENTIC CHICKEN GHEE ROAST INGREDIENTS Chicken with bones – 1 kg Curd – ¼ cup Ginger garlic paste – 1 tbsp Coriander seeds – 1 tbsp Cinnamon – 1 small piece Cloves – 4 Cardamom
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Sambar without dal
SAMBAR WITHOUT DAL [ street side sambar served with idlis ] Sambar is a lentil-based vegetable stew, cooked with pigeon pea and tamarind broth. It is popular in South Indian and Sri Lankan cuisines
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Cucumber curd curry
CUCUMBER CURD CURRY / MORU CURRY INGREDIENTS Sambhar cucumber chopped – 1 ½ cup Fresh curd – 1 cup Freshly grated coconut – ¼ cup Mustard seeds – ¼ tsp for grinding [ optional ] Green chilli –
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Chicken biryani in coconut milk
CHICKEN BIRYANI IN COCONUT MILK INGREDIENTS PREPARATION METHOD Heat oil + ghee in big pot . Add the whole garam masala and let it crackle .[should not burn ] Add onions and fry till
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Butter chakli
BUTTER MURUKKU / BUTTER CHAKLI INGREDIENTS Rice flour – 1 cup Roasted gram flour /daria /chutney dal /phutana- 1 ½ tbsp [ powdered] Besan
Read MorePlain moong dal khichdi
PLAIN MOONG DAL KHICHDI INGREDIENTS PREPARATION Clean ,wash and soak the dal and rice separately for 20 mins . METHOD Heat ghee in a cooker ,add the cinnamom + clove + pepper +
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SOUTHINDIAN STYLE Saag
SAAG [ SOUTHINDIAN STYLE ] INGREDIENTS PREPARATION Pluck the leaves, and wash 2 to 3 times .[ to remove any soil
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Paneer gravy
PANEER GRAVY [ with roasted onion and tomato] INGREDIENTS Paneer – 200 gms Onion – 1 big Tomato – 2 Capsicum – ½ [cubed ] Oil + ghee / butter – 1 ½ tbsp Ginger garlic paste
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Ghee pongal / nei pongal recipe
GHEE PONGAL / nei pongal recipe INGREDIENTS PREPARATION METHOD Heat 1 tbsp ghee in a cooker . Fry the cashew and keep aside . Add ginger and stir fry
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Simple egg curry
SIMPLE EGG GRAVY health benefits of eating eggs. Eggs are Nutrient Rich. … Eggs Are High in Quality Protein. … Eggs Raise Levels of “Good”
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Garlic rice
GARLIC RICE INGREDIENTS Cooked rice – 2 cup [not overcooked ,should be grainy ] Small Garlic – 6 [ don’t take Chinese
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Sweet corn rice
SWEET CORN RICE INGREDIENTS Cooked basmati rice – 2 cup [ rice should be grainy not overcooked or mushy ] Boiled corn kernels –
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Spicy Chettinad mushroom masala
SPICY CHETTINAD MUSHROOM MASALA INGREDIENTS Button Mushroom chopped – 2 cup Onion finely chopped – 1 big Tomato finely chopped – 1 big Oil – 1 tbsp Curry leaves –
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Fish biryani
FISH BIRYANI / FISH DUM BIRYANI INGREDIENTS Aged [ purani ] basmati long grain rice – 250 gms Fish – 300 to 400 gms [ pomfret ,king fish
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Egg dum biryani
EGG DUM BIRYANI INGREDIENTS Aged [ purani ] basmati long grain rice – 250 gms Egg – 4 or as required Onion finely sliced
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Kele ke phool ki sabji
KELE KE PHOOL KI SABJI [ BANANA FLOWER stir fry ] INGREDIENTS Banana flower – 1 Oil – ½ tbsp Mustard seeds – 1 tsp Curry leaves – few Finely chopped onion – 1 Turmeric
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