Methi seeds sprouts salad

METHI SEEDS SPROUTS SALAD / FENUGREEK SEEDS SPROUTS SALAD

METHI SEEDS SPROUTS SALAD

INGREDIENTS

  • Methi sprouts – 1 cup
  • Finely chopped onion – ¼ cup
  • Finely chopped tomato – ¼ cup
  • Grated carrot / beetroot – 2 0r 3 tbsp [squeeze the excess juice from beet ]
  • Finely chopped cucumber – ¼ cup
  • Chaat masala – ¾ tsp or 1 tsp
  • Pepper pwdr – ½ tsp
  • Salt
  • Lemon juice – 1 tbsp
  • Roasted skinless peanut – ¼ cup
  • Finely chopped coriander leaves – 1 or 2 tbsp
  • Honey – 1 or 2 tsp [ must  ]
https://youtu.be/JYl2wNcCQ2Y

Notes

  1. You can take a mixture of  methi sprouts and green moong or chana sprouts .
  2. Honey is must .
  3. You can also add pomegranate.
  4. Adding sweet fruits to it , helps in reducing bitterness .
  5. If add beetroot ,squeeze the excess juice else the colour of salad will become too dark.
  6. Adjust all ingredients as per taste .

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