Sitaphal sheera

SITAPHAL / CUSTARD APPLE SHEERA

Custardapples contain anti-oxidants like Vitamin C, which helps to fight free radicalsin our body. It is also high in potassium and magnesium that protects our heartfrom cardiac disease.
Not only that, it also controls ourblood pressure. Custard apples contain Vitamin A, which keeps your skin and hairhealthy. This fruit is also known to be great for eyes, and cures indigestionproblems. It’s important to include this fruit in your diet, as the coppercontent helps to cure constipation, and helps to treat diarrhoea and dysentery.

METHOD

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