Soft gourd /galka /ghosalychi dal

SOFT GOURD / GALKA / GILKA  / GHOSALYACHI / SILK GOURD /DAL

Soft gourd /galka /ghosalychi dal

INGREDIENTS

  • Moong dal – 1/2 cup
  • Galka [ tender ones ] – 2 medium size or 2 cup chopped
  • Turmeric – 1/2 tsp
  • Green chilli chopped – 3 or 4 or as per taste
  • Salt to taste
  • Oil + ghee – 1 1/2 tbsp
  • Mustard seed – 1 tsp
  • Jeera – 1 tsp
  • Grated ginger and garlic – 1 tbsp [ optional ]
  • Asafoetida – a generous pinch
  • Curry leaves – few
  • Finely chopped coriander leaves – 2 tbsp
  • Red chilli broken – 1
  • Lemon juice – 1/2  tsp

PREPARATION

  1. Clean ,wash ,rinse and soak the dal for 20 mins.
  2. Peel the gourd and chop it into small pieces.
  3. Pressure cook the soaked dal + chopped gourd + green chilli + turmeric + salt + water upto 3 or 4 whistles.
Soft gourd /galka /ghosalychi dal

METHOD

Once the cookers pressure releases , open it and mix .[ no need to mash ]

Add hot water if required .

Heat oil + ghee in a kadai , add mustard seeds + jeera and let it splutter.

Add grated ginger garlic and fry till light brown .

Add curry leaves + red chilli .

Add coriander leaves and stir .

Add the cooked dal and mix well.

Simmer on low flame for a minute .

Finally add the lemon juice ,mix well and off the flame .

Galka dal is ready to serve .

Serve with rice + any side dish.

Soft gourd /galka /ghosalychi dal

NOTES

  1. Same recipe can be done with dudhi /ridge gourd / pumpkin etc .
  2. I have not added onion or tomato – you can add while cooking the dal or fry while tempering .
  3. This dal is very plain and yummy.

for more recipes click on the names  below :- 

  1. What to cook for breakfast ?–  500 recipes
  2. Cake recipes – 50 cake recipes + 40 tips on baking -baking in cooker /pan /kadai
  3. Idli recipes – 42 tips + 27 different idli recipes
  4. Veg recipes–  130 + recipes
  5. Cooking tips –  200 tips
  6. Tips for buying and cooking fish– 30 recipes
  7. Tips for buying and cooking chicken – 30 + recipes 
  8. Tips for buying and cooking mutton– 20 + recipes 
  9. Rice recipes –  53 + rice recipes
  10. Diet plan for losing weight
  11. Paneer recipes20 + recipes
  12. Diet plan for losing weight

For more tips ,tricks,videos, recipe , amazing kitchen Appliances like our facebook  page   –  https://www.facebook.com/virtual.treat.for.foodies.

Leave A Comment

x

Lost Password