GREEN RAW MANGO SALAD RECIPE INGREDIENTS METHOD Wash and peel off the green skin of the mango . Using a zigzag peeler or julienne slicer, shred the mango into strips OR cut the mango into thin strips. Take all the ingredients one by one in a mixing bowl as shown in the video and mix
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HEALTHY DRUMSTICK DAL SOUP Drumstick soup is generally considered good for health due to the nutritional benefits of drumsticks (Moringa). Drumsticks are rich in essential vitamins and minerals like A, C, E, calcium, potassium, and iron. These nutrients contribute to digestive health, boost immunity, and support overall well-being. INGREDIENTS METHODPressure cook all the above ingredients for 4 –
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OVERNIGHT SOAKED JOWAR FLAKES FOR HEALTHY BREAKFAST Gluten Free Roasted Jowar Flakes contains high fibre, it helps in reducing acidity and cholesterol level in the body. This nutritious preparation is relished by children as well as adults. Enjoy the healthy meal. Such a sumptuous breakfast early in the morning revitalizes your energy and keeps you fresh and
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ZUCCHINI FLAX SEED PANCAKE RECIPE FOR WEIGHTLOSS / ZUCCHINI FLAX SEEDS CHEELA WEIGHTLOSS RECIPE BY DISHA LAHORI INGREDIENTS METHOD Grind flax seeds and soak 3 tbsp powder in ¼ cup water and keep aside for few minutes . NOTE – we can directly add the powder to the mixture , but soaking and adding gives
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DRAGON FRUIT CHIA PUDDING SMOOTHIE BY DISHA LAHORI INGREDIENTS METHOD Take milk + chia seeds in a bowl and stir to combine. Wait 10 minutes and stir again to break up any clumps of chia seeds. Cover and refrigerate for few hours or overnight. Peel the dragon fruit and chop it, Blend it into puree
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HEALTHY RAJMA DIET CHAAT RECIPE Rajma is loaded with dietary fiber which means it will keep you full for a longer period of time and therefore stop you from overeating and even contributes to weight loss Rajma is one of the most beneficial legumes to incorporate into a weight loss diet plan due to its high
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QUINOA MOONG DAL KHICHDI INGREDIENTS PREPARATION Wash the quinoa + dal together and keep aside. METHOD Heat oil / ghee in a cooker , crackle the jeera . Add cinnamon + bay leaf + clove and give a mix. Immediately add the onion + ginger + chilli and stir fry till translucent . Add tomato
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