SPRING ONION MOONG DAL KI SABJI

SPRING ONION MOONG DAL KI SABJI INGREDIENTS METHOD Wash and soak the dal for minimum 1 hour or more. Heat oil in a pan and crackle the jeera . Add the onion and stir fry till translucent . Lower the flame and add the masala pwdr + sugar. Stir fry for few seconds. Add the

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NO OIL FISH CURRY RECIPE

NO OIL FISH CURRY INGREDIENTS METHOD Soak the tamarind in 1 cup boiling hot water and soak for 10 to 15 mins. Extract the juice and keep aside when cool . Take coconut + onion + tomato + ginger + garlic + masala pwdrs +  salt in a very fine paste. Now add 1 cup

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MOONG DAL LADOO RECIPE

MOONG DAL LADOO BY SHWETA GALINDE INGREDIENTS METHOD Dry roast the moong dal well on medium to low flame till golden colour and aromatic . Don’t burn it . Once done , remove and allow to cool. Grind the roasted dal + cardamom  into fine powder. Sieve and keep aside . Now grind the sugar

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HEALTHY RAGI APPAM

RAGI APPAM INGREDIENTS METHOD Wash the rice + dal  + murmura 3 to 4 times until you see clear water. Soak it in enough water for 5 to 6 hours. After 6 hours grind the soaked rice + dal + murmura + instant yeast +  sugar to a smooth batter adding water in regular intervals

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HEALTHY PROTEIN PACKED SATTU PARATHA

HEALTHY AND DELICIOUS SATTU PARATHA RECIPE BY DISHA LAHORI Sattu is a protein-rich flour made from powdered chana (Bengal gram) or other pulses and cereals.  Sattu is a type of flour, mainly used in India and Tibet. It consists of a mixture of roasted ground pulses and cereals. The dry powder is prepared in various ways

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HEALTHY MOONGLET RECIPE

MOONGLET RECIPE / MOONG DAL CHILLA/MOONG DAL OMELETTE /VEG FLUFFY OMELLETE / INSTANT HANDVO Moonglet is basically a fluffy version of moong dal cheela or Indian pancake. Moonglet is a popular street food that you can have even while dieting. It is loaded with protein and is ideal for all the weight watchers out there. Moonglet

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Methi seeds sprouts salad

METHI SEEDS SPROUTS SALAD / FENUGREEK SEEDS SPROUTS SALAD INGREDIENTS Methi sprouts – 1 cup Finely chopped onion – ¼ cup Finely chopped tomato – ¼ cup Grated carrot / beetroot – 2 0r 3 tbsp [squeeze the excess juice from beet ] Finely chopped cucumber – ¼ cup Chaat masala – ¾ tsp or

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