MALABAR SPINACH SAMBAR RECIPE

MALABAR SPINACH SAMBAR RECIPE Malabar spinach is high in vitamin A, vitamin C, iron, and calcium.  It is a rich source of soluble fibre and hence good for treating constipation. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Another good reason to

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Diwani palak paneer

DIWANI PALAK PANEER INGREDIENTS PREPARATION Clean ,wash and rinse and soak the palak leaves for sometimes . Again rinse and drain the excess water .Transfer it to a colander for excess water to drain off .Chop it roughly . Heat 1 tbsp oil +  butter , add onion and fry till transparent . Add ginger

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Crackling spinach

                                                  CRACKLING SPINACH INGREDIENTS PREPARATION METHOD Heat oil in a frying pan on medium flame ,start frying the spinach in small batches till the spinach is crispy and dark green. [don’t

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