HEALTHY PANEER CUTLET WITHOUT POTATO / PANEER TIKKI /HEALTHY COTTAGE CHEESE STARTER Paneer is an Indian cheese that is high in nutritive value. It is rich in calcium and protein and aids in many body processes. It also prevents tooth decay. If your kids develop a habit of eating paneer everyday, they will not suffer
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CHEESY PANEER MASALA This is a vegetarian version of very popular Surti Egg Dish “Egg Ghotala” This ghotala or gotala taste amazing with dosa or Pav / Bread. Here I have replaced egg . Cheesy Paneer is a delicious delicacy mixed with the creaminess of cheese and cream . Cheese is loved especially by children and
Read MoreMALAI MATAR PANEER GRAVY INGREDIENTS Paneer diced– 300 gms Boiled green peas – 1 cup Onion – 1 big Tomato –…
PANEER STIR FRIED IN PEANUT GREEN MASALA BY DISHA LAHORI Paneer is popular and a good source of high-quality protein. Apart from protein , paneer is packed with other healthy nutrients like calcium, B12 and iron. For vegetarians, paneer is the major source of protein, Yes. It is good to eat paneer every day, provided the intake is moderate.
Read MorePANEER TOMATO GRAVY / TAMATAR PANEER CURRY Eat tasty yet healthy! The many health benefits of paneer can work wonders for…
GREEN PANEER BURJI / PANEER BURJI IN GREEN MASALA [ Paneer Bhurji – scrambled Indian cottage cheese ] Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, “Paneer is loaded with healthy fats, proteins and are very low on carbs. It is excellent for weight loss and diabetics. You can have them raw, or cook them in healthy way. Dairy products like milk, paneer and
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SIMPLE PANEER STIR FRY IN CHINESE SAUCE INGREDIENTS METHOD Heat oil in a pan . Add the onions and saute till translucent. Add capsicum and stir fry till half cooked. [it should be crunchy and not soft] Add tomato and fry for sometime .[ should not become mushy ] Add red chilli pwdr + coriander
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GARLIC PEPPER PANEER INGREDIENTS Paneer – 250 gms Capsicum cubes – 1 Freshly ground black pepper – 1 tsp or as per taste Finely minced garlic – 1 tbsp Salt to taste Olive oil – 1 tsp for marinade Olive oil + butter – 2 tsp METHOD Slice the paneer into flat cubes . Marinate
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DIWANI PALAK PANEER INGREDIENTS PREPARATION Clean ,wash and rinse and soak the palak leaves for sometimes . Again rinse and drain the excess water .Transfer it to a colander for excess water to drain off .Chop it roughly . Heat 1 tbsp oil + butter , add onion and fry till transparent . Add ginger
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PANEER GRAVY [ with roasted onion and tomato] INGREDIENTS Paneer – 200 gms Onion – 1 big Tomato – 2 Capsicum – ½ [cubed ] Oil + ghee / butter – 1 ½ tbsp Ginger garlic paste
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PANEER PARATHA RECIPE INGREDIENTS NOTE – ADJUST MASALAS AS PER TASTE PREPARATION METHOD Divide the dough into equal balls. Make balls of the paneer mixture also of same as the size of the dough. Roll the dough into small circle and place the paneer mixture ball in the centre. Bring the edges of the
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INSTANT PANEER STIR FRY INGREDIENTS Paneer cubes – 200 gms Onion sliced -1 Capsicum sliced -1 [mixed colours ] Mushroom chopped
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