ULUNDHU KALI | ULUNTHANKALI /URAD DAL HALWA “Enjoying some healthy and authentic #UlundhuKali today! 🥣💪 Perfect for breakfast. Ulundhu Kali | Ulunthankali is a super healthy native pudding made by roasting and grinding urad dal, raw rice to a fine powder and cooking it with palm jaggery syrup and gingelly oil.It is a traditional and
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SOUTHINDIAN STYLE SNAKE GOURD DAL RECIPE / PUDALANGAI KOOTU INGREDIENTS METHOD Pressure cook dal + salt + water + turmeric powder until mushy. Mash it up with a ladle, set aside. Cook the veggie with enough water until soft .Dont over cook . When dal is nicely blended mix in the with the cooked vegetable
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BANANA JAGGERY PANCAKE RECIPE / MEETHA ATTA CHILLA / SWEET CHEELA Sweet Cheela is an instant sweetened dosa , that can be prepared quickly in 10 minutes. It is a perfect recipe to prepare when you are in a hurry. It also makes a decent breakfast/ snack , different from the usual things we have.
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HEALTHY ENERGY HIGH PROTEIN BLACK URAD DAL BURFI / KARUPPU ULUNDHU LADOO Urad dal is packed with protein, fibre, and essential minerals like iron, magnesium, and calcium. It improves digestion, supports heart health, boosts energy, strengthens bones, and enhances skin health, making it a versatile and nutritious food choice. Urad dal (black gram) can be beneficial for periods,
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MORINGA LEAVES RICE Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain. Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best. INGREDIENTS PREPARATION – Cook rice till completely
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RESTAURANT STYLE GREEN COCONUT CHUTNEY INGREDIENTS METHOD Wash the coriander and mint leaves .Let there be some water. Heat a small pan with few drops of oil. Add the coriander leaves + mint leaves with few drops of water. Stir fry on medium flame until the leaves shrink . Grind coconut + green chilli +
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INSTANT OATS MASALA DOSA RECIPE / OATS BESAN MASALA STUFFED CHILLA RECIPE This is a dish that can be prepared in no time and served as a delightful breakfast or snack meal. This popular breakfast meal can be eaten any time of the day when hunger strikes. Health Benefits of Oats Oats Are Incredibly Nutritious.
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DAL POWDER SAMBAR RECIPE BY SUMITHRA MENON It is a very simple and tasty sambar and needs very less ingredients. All you need is just 15 minutes to make this sambar. It is a perfect side dish for southindian breakfast . PREPARATION Dry roast ½ cup of toor dal or chana dal OR a combination
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KACCHI MUTTON DUM BIRYANI / HYDERABADI DUM BIRYANI WHAT IS KACCHI BIRYANI? Kacchi means ‘raw’ – When the meat is added raw to the biryani pot, then it is referred to as Kacchi Biryani whereas Pakki is when the completely or partially cooked meat is added to the biryani pot and
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