Til gul poli
TIL GUL POLI
INGREDIENTS
- 1 1/2 cup – Maida
- Salt to knead the dough
- 1 cup – jaggery
- 1 cup – chana dal flour / besan
- 1/2 cup – til /white sesame seeds
- 1/2 cup – peanuts
- 1/2 cup – dry coconut
- 1 tsp – cardamom powder
- 2 or 3 tbsp hot oil to knead the dough
- Ghee to roast the poli
PREPARATION OF STUFFING
- Dry roast coconut + sesame seeds + peanuts all separately one by one .
- Remove the skin of the peanuts .
- Once the ingredients cool ,grind the coconut + sesame + peanuts into a a coarse pwdr .
- Also roast the besan by adding 1 or 2 tbsp oil till golden .
- Mix the besan + the coconut pwder + grated jaggery + cardamom pwdr and blend it once .
- Stuffing for polis are ready .This stuffing can be stored for months ,and used when required .
PREPARATION OF DOUGH
Take flour + salt + 2 or 3 tbsp hot oil and mix well .
Now gradually add water and knead it into a stiff dough .
Cover and keep aside for 20 mins .
METHOD FOR MAKING POLIS
Take a dough ball and roll it into a small poori size.
Take a portion of the stuffing , roll it into a ball and keep in the centre .[ if the stuffing is crumbly – you can add few drops of water or milk and mix it ]
Bring the edges together and seal it ,remove excess dough .Be careful .
Roll it gently like parathas by dusting dry flour .[ make small polis ]
Place it on a hot tava / pan .
Roast on both sides till golden .
Apply ghee and remove from pan .
**** for crispy polis – applt ghee and roast on low flame .
NOTES
- You can also add poppy seeds .
- Instead of maida you can make with wheat flour or half of each flour .
- You can also add nutmeg pwdr .
- I have added more besan to make rolling easy .
- You can microwave the stuffing for 30 secs to make binding better .
for more recipes click on the names below :-
- What to cook for breakfast ?– 500 recipes
- Cake recipes – 50 cake recipes + 40 tips on baking -baking in cooker /pan /kadai
- Idli recipes – 42 tips + 27 different idli recipes
- Veg recipes– 130 + recipes
- Cooking tips – 200 tips
- Tips for buying and cooking fish– 30 recipes
- Tips for buying and cooking chicken – 30 + recipes
- Tips for buying and cooking mutton– 20 + recipes
- Rice recipes – 53 + rice recipes
- Diet plan for losing weight
- Paneer recipes – 20 + recipes
- Diet plan for losing weight
For more tips , tricks , videos , recipe , amazing kitchen appliances like our facebook page – https://www.facebook.com/virtual.treat.for.foodies
No Comment
Mary Anthony
Visitor Rating: 5 Stars
Anonymous
Visitor Rating: 5 Stars