SOUTHINDIAN STYLE ALOO PALAK KI SABJI / SPINACH COOKED WITH POTATO INGREDIENT PREPARATION. METHOD. Heat oil in a pan add mustard seeds + cumin seeds + asafoetida ,allow it to crackle. Add onion + green chilly
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GULGULA RECIPE | GOOLGOOLA RECIPE | BANANA JAGGERY GULGULE /BANANA DOUGHNUT RECIPE Gulgula is a small fried sweet balls originating in India but enjoyed across the world under different names. Made with wheat flour , sugar / jaggery , banana / yoghurt and flavoured with cardamom powder and fennelseeds .These small balls are fried in
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GAAL KE LADOO | RAJASTHANI PHALODI FAMOUS GAAL KE LADDU | DIWALI SPECIAL RECIPES | WHEAT FLOUR HEALTHY LADDU BY SHWETA GALINDE Gaal ke laddu is a very famous and traditional sweet of Phalodi , Rajasthan. Prepared with flour [ maida or wheat ] , khoya , ghee and sugar. Dried rose petals are the
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HEALTHY ENERGY HIGH PROTEIN BLACK URAD DAL BURFI / KARUPPU ULUNDHU LADOO Urad dal is packed with protein, fibre, and essential minerals like iron, magnesium, and calcium. It improves digestion, supports heart health, boosts energy, strengthens bones, and enhances skin health, making it a versatile and nutritious food choice. Urad dal (black gram) can be beneficial for periods,
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NO STUFFING CABBAGE PARATHA Cabbage is high in beta-carotene, vitamin C and fiber. (Vitamin C to reduce toxins which are the main causes of
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MALABAR SPINACH DAL RECIPE Malabar spinach is loaded with all essential vitamins to fortify heart and bone health. It has more Vitamin C than English spinach which can help to fight free radicals and decrease the risk of several types of cancers. Vitamin A promotes vision health and reduces the risk of eye-related disorders. INGREDIENTS PREPARATION
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HOMEGROWN METHI LEAVES COOKED WITH MOONG DAL RECIPE/METHI MOONG DAL KI SABJI Methi (fenugreek) leaves offer numerous health benefits, including improved digestion, reduced cholesterol, and better blood sugar control. They also contribute to skin and hair health, and can support weight loss efforts. To grow methi leaves (fenugreek) at home, sow methi seeds in well-draining soil in a
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EASY AND SIMPLE GUACAMOLE RECIPE / AVACADO SALSA Guacamole is a dip made of avocados, lime, and other fresh ingredients. Serve it with tortilla chips or bread toast or tacos. Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene,
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BEANS STEAMED WITH DAL / PARUPPU USILI INGREDIENTS PREPARATION METHOD Remove the mixture in a mixing bowl ,add the beans and mix well with clean hands .[remember there should be no water else it will be mushy and sticky ] Adjust salt if required . Fill the dal mixture in the moulds with hands
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PAHADI CHICKEN TIKKA /CHICKEN STARTER / HARIYALI CHICKEN If you’re trying to LOSE WEIGHT, then chicken breast is the best cut for you. It is the leanest part of the chicken, which means it has the fewest calories but the most protein. Chicken breast is one of the most popular cuts of chicken. A skinless, cooked chicken breast (172 grams)
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SUN DRIED CLUSTER BEANS /SUN DRY GAVAR /KOTHAVARANGAI VATHAL Dry Cluster Bean Fryums (Gavar / Kothamara / Kothavarangai) Cluster Beans Fryums is one of the traditional and oldest way to preserve cluster bean KOTHAVARANGAI VATHAL – Kothavarangai Vathal (Sun Dried Cluster Beans) is very crunchy and tasty
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CRISPY SQUID FRY RECIPE / CALAMARI FRY Squid is eaten in many cuisines; in English, the culinary name calamari is often used for squid dishes. There are many ways to prepare and cook squid. Fried squid is common Calamari is loaded with nutrients but it’s usually served fried, which adds tons of fat and calories. Squid
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CORN CHAAT RECIPE / HOW TO MAKE BOILED CORN SALAD /SWEETCORN RECIPE Recipe by KHUSHI UDHANI INGREDIENTS PREPARATION – METHOD Take the boiled corn + peanuts in a mixing bowl . Add rest of the ingredients one by one as shown in the video. Mix it well with clean hands or spoon . Corn chaat
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NO OIL STEAMED DAHI VADA RECIPE INGREDIENTS METHOD Whisk yoghurt well with sugar and keep it in the fridge. Wash and soak the dal for minimum 2 – 3 hrs. Grind it in a mixer first without water. Once the batter thicken start sprinkling water and grind to a fine ,fluffy and thick paste. [remember
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