MANGO TADGOLA MILKSHAKE / MANGO NUNGU MILKSHAKE RECIPE BY DISHA LAHORI INGREDIENTS METHOD Peel and chop the mango and transfer it to a blender. Add sugar + milk and blend well till its smooth. Take a tall glass and add a layer of tadgola /nungu / iceapple . Now pour the mango milk shake over
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TADGOLA ROSE MILK / NUNGU ROSE SHARBAT INGREDIENTS METHOD Bring milk to boil and simmer for 3-5 mins. Cool down and add rose syrup . Mix it well. Refrigerate till chill . Take a glass add the chopped tadgola. Pour chilled rose milk over it and give a mix. You can add few ice cubes
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TADGOLA ROSE SHARBAT / TADGOLA JUICE / ICE APPLE RECIPE Ice apples are called tadgola in Hindi; and nonku or nungu in Malayalam and Tamil. TADGOLA helps maintain fluid and electrolyte balance as it is jam-packed with sodium and potassium, and will always keep you hydrated. Potassium is also beneficial for protecting the liver from damage
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TADGOLA / PALM FRUIT CUSTARD INGREDIENTS PREPARATION METHOD Boil the remaining milk in a pan. Add the sugar and mix well. Keep the medium low. Once it starts boiling ,lower the flame to lowest . Now slowly add the custard pwdr mixture into it and mix well. Cook for 2 – 3 minutes by continuously
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TADGOLA LEMON JUICE /COOLER INGREDIENTS METHOD Peel the brown outer part of tadgola and chop it into small bits. Take the tadgola + sugar / honey and blend till smooth . Now add lemon juice + water + ice cubes and blend till all mix well . Pour it in a glass and serve chilled.
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TADGOLA TENDER COCONUT CRUSH INGREDIENTS PREPARATION METHOD Take the coconut water + malai + tadgola + sugar / honey and blend it . Instead of blending we can just mash both the tadgola + tender coconut flesh with hands nicely . *. Instead of adding sugar / honey , we can add a scoop of
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TADGOLA / ICE APPLE / NUNGU BASUNDI INGREDIENT PREPARATION METHOD Boil the milk in a pan, once it boils reduce the flame to low and allow it to simmer. Simmer the milk for 20 mins. Keep stirring using a ladle scrape the cream at the sides and mix the top layer which is formed on
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TADGOLA JUICE SERBET / PALM FRUIT JUICE / NUNGU SARBAT /ICE APPLE JUICE INGREDIENTS PREPARTAION METHOD Take a glass , pour in the syrup . Add the lemon juice . Add required amount of sabja . Add chopped tadgola . Add ice cubes . Finally mix it well and serve . MORE TADGOLA RECIPES –
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TENDER COCONUT JUICE The MCTs and fiber in coconut meat may benefit weight loss, heart health, digestion, brain health, blood sugar levels, and immunity.Eating coconut meat may have other benefits, including the following: May stabilize blood sugar. … May improve immunity. … May benefit your brain. BENEFITS OF TENDER COCONUT FLESH Tender coconut has a number of benefits that are too amazing to let
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KHUS MILKSHAKE RECIPE INGREDIENTS Khus syrup – 1 tbsp or 1 ½ tbsp Chilled milk – 1 cup Sabja seeds – 1 tsp Vanilla icecream – 1 ½ scoop or as required PREPARATION Soak the sabja seeds in water for minimum 10 mins or more to swell . Boil ,filter and cool the milk
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ROSE MILK INGREDIENTS PREPARATION ROSE SYRUP AT HOME Boil 2 cups sugar + 1 ½ cup water . Let it boil for 3 – 4 mins. At the end add ½ or ¾ tsp of red /pink food colour ,mix well and off the flame . Now add 1 tsp of rose essence and
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GANGA JAMUNA JUICE / ORANGE SWEET LIME JUICE INGREDIENTS Orange – 4 Sweet lime [mosambi] – 4 Rock salt or chaat masala – ¼ tsp Sugar if needed – 1tbsp Ice cubes METHOD Extract or squeeze
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