Cooking tips
COOKING TIPS 1 – shared by whatsapp group members of ‘ COOK CLICK SHARE ‘ Buy small ,green and tender vegetables .Wash vegetables before chopping them..and always buy ripe fruits . While chopping veges chop it small to reduce cooking time
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Tips for buying and cooking fish
TIPS FOR BUYING AND COOKING FISH Fish are lean a healthy source of proteins and omega – 3 fats .Eating fish twice a week is good.Fish is among the healthiest food on the earth Points to keep
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Tips for buying and cooking mutton
MUTTON RECIPES [ How to buy and cook mutton ] Lamb meat or goat meat .Meat from younger ones are more tender than older ones. Meat of a sheep / goat less than a year old is pale pink or pale red , whereas meat of the ones more than a yr
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Whole masoor dal biryani
WHOLE MASOOR DAL BIRYANI INGREDIENTS Basmati rice – 1 cup [ aged ] Water – 2 ¼ cup Whole masoor dal – ½ cup Oil + ghee – 2 tbsp or more Few whole garam masala – sai jeera + bay leaves + clove + cardamom + peppercorn + star anise + cinnamom Onion –
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Perfect soft phulka
PERFECT SOFT FLUFFY CIRCLE PHULKAS Tamanna Bhagwati Sinha INGREDIENTS Whole wheat flour / gehu ka atta – 2 cups Water – 1 cup roughly depending on the quality of flour Salt – ½ tsp Oil – 1 ½
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Dal chutney powder for rice
DAL CHUTNEY POWDER FOR RICE INGREDIENTS Tuvar dal – ¼ cup Chutney dal / dariya dal / fried gram – ¼ cup Garlic – 7 or 8 clove Jeera – ¼ tsp Red chilli – 3 or 4 or as per taste Asafoetida – a pinch Pepper corns – 5 or 6 Curry leaves –
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Bhindi rice
LADIES FINGER RICE / BHINDI RICE INGREDIENTS Cooked Basmati rice or any rice – 3 cup Oil + ghee – 2 tbsp Chopped ladies finger / bhindi– 2 cup Goda
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Honey nuts shrikhand
HONEY NUTS SHRIKHAND VARIETIES OF SHRIKHAND – https://maryzkitchen.com/?s=shrikhand INGREDIENTS Fresh curd [ not sour ] – 2 cup PERFECT RECIPE – perfect thick and creamy homemade curd recipe
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Chocolate kulfi
CHOCOLATE KULFI INGREDIENTS Milk – 1 litre Sugar – 2 or 3 tbsp or as per taste [add accordingly as we are adding condensed milk also ] Condensed milk – 3 tbsp Dark chocolate chopped or
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How to make kismis at home
HOW TO MAKE KISMIS /HOW TO MAKE RASINS AT HOME INGREDIENTS Black or green grapes as required – fresh ,ripe and juicy [ not mushy ] METHOD Soak the grapes in water for sometime to loosen the dirt. Wash thoroughly and rinse . Remove the stems . Pat dry with kitchen towel . Spread a
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Nutella banana sandwich
NUTELLA BANANA SANDWICH INGREDIENTS Bread slices as required Nutella – ½ cup Ripe bananas – 2 Butter / ghee PREPARATION Peel the banana and slice it into roundels . METHOD Apply butter on one side of the bread slices. Apply a tbsp of Nutella on each slice . Arrange the bananas on top . Cover
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Paneer cheese bread rolls
PANEER CHEESE BREAD ROLLS INGREDIENTS Bread slices as required – fresh and soft Scrambled paneer – 1
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Paneer sandwich
PANEER SANDWICH INGREDIENTS Bread slices as required Scrambled paneer – 1 cup Butter Onion very finely chopped – ¼ cup Finely chopped coriander leaves – 1 tbsp Cheese grated – 1 cube Chilli flakes – 1 tsp or as per taste Mixed herbs / oregano – 1 tsp Salt to taste PREPARATION Home made paneer
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SMALL Onion sambar / SHALLOT SAMBAR RECIPE
SHALLOT / ONION SAMBAR INGREDIENTS PREPARATION METHOD Heat oil in a pan ,add mustard seeds
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White sauce recipe
WHITE SAUCE / BECHAMEL SAUCE – also known as Bechamel sauce is a versatile sauce with many uses .We can pair it with fried veges / chicken / lasagne / sauces / soups / pasta / spaghetti. INGREDIENTS Butter – 1 ½ tbsp + ½ olive oil Garlic – 2 tbsp finely chopped or minced
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Lemon idli
LEMON IDLI INGREDIENTS Mini idlis – 15 or 4 big idlis chopped Broken cashew – few Curry leaves – few Green chilli or
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Hyderabadi mirchi ka salan
MIRCHI KA SALAN / HYDERABADI MIRCHI KA SALAN INGREDIENTS Big green chilli – 10 [ not hot – thick and large ] Tamarind – marble size Mustard seeds – ½ tsp Kalonji –
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Brinjal curry
BRINJAL CURRY INGREDIENTS Brinjal sliced lengthwise – 5 Onion finely chopped – 1 [ use 7 shallots for more flavour ] Tamarind – goose berry size Turmeric –
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Beans and potato stir fry
BEANS AND POTATO STIR FRY Poṟiyal tamil word for a fried, or sometimes sauteed, vegetable dish. The Kannada word for the same dish is Palya and in Telugu, it is Vepudu. It is usually made by shallow frying shredded or diced veges along with spices. The preparation would normally involve frying rai , urad dal , onions and then the main vegetable, and finally
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Eggless butterscotch cookies
BUTTERSCOTCH COOKIES INGREDIENTS APF / maida – ¾ cup Sugar pwdr – 2 or 2 ½ tbsp Butter – 2 tbsp [ room temperature ] Buttermilk – 4 tbsp [ 2 tbsp curd + 2 tbsp water mixed well
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Chinese chicken fried rice
CHINESE CHICKEN FRIED RICE / PATTAYA FRIED RICE INGREDIENTS PREPARATION METHOD Heat oil in a pan . Add the onions + green chilli + ginger and garlic , saute for few seconds [ the colour should not change] Then add beans and carrot and stir fry for
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Cabbage pulao
CABBAGE PULAO / CABBAGE RICE INGREDIENTS Cooked rice – 3 cup Finely grated / sliced cabbage – 2 cup Chopped coriander – 1 ½ cup Ginger garlic paste – 2 tsp Green chilli – 2
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Rice recipes /HOW TO COOK RICE
RICE – the staple food of India.It comes in different colour,texture and size with different names.2 main types are raw rice and parboiled rice. Also there are different methods to cook it . Clean , wash, rinse and soak the rice for 10 minutes . Before cooking rice ,always soak it ,if regular rice then
Read MorePerfect idli recipe
SOFT IDLIS IDLIS are traditional SouthIndian breakfast [ healthiest nutritious breakfast ] made with fermented rice + dal batter in different ratios. Served with sambar + chutney + molgapodi [gunpowder ]. It is also a great combo for SouthIndian non veg gravies. Idli
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Chutney idli
CHUTNEY IDLI [ Idlis dunked in chutney ] INGREDIENTS Mini idlis – 12 or 14 Freshly grated coconut – ¼ cup Green chilli – 3 or 4 or as per taste Garlic – 1 Onion finely
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Besan cookies
BESAN / GRAM FLOUR COOKIES BY NAVNEET KAUR INGREDIENTS Besan – 1 ½ cup Sugar – ½ cup + 1 tbsp [ powder it ] Ghee – ½ cup Cardamom pwdr – ¼ tsp Finely sliced pista – 1 tbsp + few for topping
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Drumstick masala
DRUMSTICK MASALA INGREDIENTS Drumstick – 15 or 20 pieces [ thick -fleshy and tender ] Onion finely chopped – 1
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Pumpkin dal
PUMPKIN DAL Health Benefits of Pumpkin Highly Nutritious and Particularly Rich in Vitamin A. … High Antioxidant Content May Reduce Your Risk of Chronic Diseases. … Packs Vitamins
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Idli made with parboiled rice
IDLI MADE WITH PARBOILED RICE [ UKDA CHAWAL ] Parboiled rice is rice that has been partially boiled in the husk. The three basic steps of parboiling are soaking, steaming and drying. These steps make the rice easier to
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Coconut milk chutney
COCONUT MILK CHUTNEY INGREDIENTS Freshly grated coconut – 2 cup Warm water to grind the coconut Green chilli – 2 Garlic – 2 Salt to taste Oil – 2 tsp mustard seeds + split urad dal – 1 tsp Curry leaves few Coriander leaves – 1 tbsp [optional ] METHOD First grind the coconut +
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Wheat flour khulcha
WHOLE WHEAT FLOUR KHULCHA INGREDIENTS Wheat flour – 2 cup Baking pwdr –1 tsp Baking soda – ½ tsp Milk – ½ cup [ to knead add accordingly little by little ] Sour Curd
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Carrot idli
CARROT IDLI INGREDIENTS Idli batter – 2 cup Finely grated carrot – ¾ cup [ I used cheese grater ] PREPARATION For idli batter refer here – Batter
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Radish leaves stir fry
RADISH LEAVES STIR FRY WITH MOONG DAL / MOOLI KE PATHE KI SABJI INGREDIENTS Radish /mooli /leaves – 1 bunch Split yellow moong dal – 3 or 4 tbsp Onion finely chopped – 1 Green chilli chopped 2 or as per taste Oil –
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Cabbage soup
CABBAGE SOUP / CREAM OF CABBAGE INGREDIENTS Roughly chopped cabbage – 2 cup Onion sliced – 1 small Garlic – 3 clove minced Cinnamon – a very small piece Clove – 1 Bayleaf – 1 Butter – 2 1tbsp Pepper pwdr as required Plain water – 2 cups Stock / water – 1 cup [
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Methi pulao
METHI PULAO INGREDIENTS Cooked rice – 4 cup Chopped methi leaves / fenugreek leaves – 2 cup tightly packed Finely chopped coriander leaves – ¼ cup Cooked green
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Diet plan for losing weight
DIET PLAN FOR LOSING WEIGHT / HEALTHY BODY EARLY MORNING AS YOU GET UP [ 6 AM ] A glass of luke warm water + 1 tbsp lemon juice + 1 tsp grated ginger BEFORE WORK OUT /EXERCISE [any
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Red capsicum chutney
RED BELL PEPPER [ CAPSICUM ] CHUTNEY INGREDIENTS Chopped onion – 1 Chopped tomato – 1 Chopped red bell pepper [capsicum ] – 1 Garlic – 2 [optional ] Chopped coriander
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Stuffed spring onion paratha
STUFFED SPRING ONION PARATHA INGREDIENTS Wheat flour – 1 ½ cup Oil to knead the dough – 2 tsp Very Finely chopped spring onion– 1 ½ cup [ green + white ] Green chilli +
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Eggless butterscotch cake
BUTTERSCOTCH CAKE INGREDIENTS [1 cup – 200ml ] Maida / APF – 1 ½ cup Sugar – 1 cup [ 1 or 2 tbsp less from 1 cup ] Butter scotch chips
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RED Fish curry
RED FISH CURRY INGREDIENTS Any fish – 500 gms [ I used king fish /surmai ] Kashmiri chilli – 5 soaked in hot water. [for red colour]
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Beetroot kofta gravy
BEETROOT KOFTA GRAVY INGREDIENTS FOR KOFTA Grated beetroot – 1 cup Oil – 2 tsp Roasted besan /gramflour – 2 or 2 ½ tbsp Ginger + garlic + green chilli paste – 1
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Mexican beans salad
MEXICAN BEANS SALAD INGREDIENTS Small rajma /red beans – 1 cup Boiled chickpeas – ¼ cup Boiled corn – ¼ cup Finely chopped onion – ¼ cup Finely chopped tomato –
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Sesame dry chutney powder
SESAME CHUTNEY POWDER / TIL KI SUKHI CHUTNEY “Black sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium
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Chilli Parotta
CHILLI PAROTTA INGREDIENTS Parotta – 2 or 3 depending on the size [ leftover or frozen ] Oil – 1 tbsp [ olive oil ] Finely chopped ginger garlic –
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Bread masala upma
MASALA BREAD UPMA INGREDIENTS Bread slices – 4 or 5 Oil – 1 tbsp Jeera – 1 tsp Finely chopped onion – 1 Tomato finely chopped – 1 Chopped capsicum –
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Khus khus mocktail
KHUS KHUS MOCKTAIL INGREDIENTS Khus khus syrup Chilled Soda Vanilla ice cream METHOD Take a glass and pour ¼ of the glass with the syrup. Now tilt the glass and slowly pour the
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Garlic cheese toast
GARLIC CHEESE BREAD TOASTED / GARLIC BREAD RECIPE / CHEESY GARLIC BREAD RECIPE Garlic bread consists of bread, topped with garlic and olive oil or butter and may include additional herbs, such as oregano or chives. It is then either grilled or broiled until toasted or baked in a conventional or bread oven. INGREDIENTS Bread loaf
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