Mixed veg paneer cheese paratha

MIX VEGETABLES PANEER CHEESE PARATHAS INGREDIENTS PREPARATION METHOD Divide the dough into equal balls. Roll the dough into small circle and place enough of mixture in the centre.. Bring the edges of the dough together in the centre and pinch it. Flatten this ball and roll into thick parathas by dusting dry flour. Heat the

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Red pasta sauce

RED PASTA SAUCE RECIPE INGREDIENTS Ripen Tomato – 3 big or 4 small Onion – 1 small very finely chopped Garlic finely minced – 1 tbsp Red chilli flakes – 1 or 1 ½ tsp or as per taste Pepper pwdr – ¼ tsp Olive oil + butter – 2 tbsp Mixed herbs or oregano

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Veg jalfrezi

VEG JALFREZI  INGREDIENTS ·         100 gm potatoes ·         100 gm cauliflower florets ·         100 gm carrot ·         100 gm mix bell peppers [red /yellow /green ] ·         100 gm onions thinely sliced ·         100 gm Paneer ·         2  large tomatoes pureed ·         1 large onion sliced ·         1 tbsp chopped garlic ·         ½ tsp jeera

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Cabbage salad

CABBAGE SALAD INGREDIENTS Red cabbage – 1 cup grated or finely sliced White cabbage – 1 cup “ Carrot grated -1/2 cup Finely minced garlic – 1 or 2 Olive oil – 1 or 2 tbsp Vinegar or lemon juice – 1 tbsp Honey – 1 tbsp Soya – 1tsp Mayo – 2 or 3

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Drumstick sambar

DRUMSTICK SAMBAR INGREDIENTS Moong dal – ½ cup Drumstick – 2 Oil – 1 tbsp Mustard seeds – 1 tsp Jeera – 1 tsp Fenugreek seeds – ¼ tsp Curry leaves – few Onion sliced – 1 Tomato chopped – 1 Tamarind – marble size Sambar masala pwdr – 2 ½ tbsp Turmeric pwdr –

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Pumpkin soup

PUMPKIN SOUP INGREDIENTS Pumpkin cubes – 1 or 1 ½ cup [ peeled /deseeded ] Cinnamon – small piece Bayleaf – 1 Clove – 1 Garlic chopped – 1 tbsp Onion – 1 small chopped Pepper powder – as per taste Butter – 2 tsp Olive oil or regular oil – 1/4 tsp Milk /water

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Veg spring roll

VEG SPRING ROLL INGREDIENTS Maida – 1 cup Corn flour – 3 tbsp Water to make thin batter – 1 ½ cup Salt to taste Oil to grease the pan ¼ Cup of maida + 3 tbsp of water [ mix together to make a thick paste for sealing ] PREPARATION Sieve together maida +

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Drumstick leaves sambar

DRUMSTICK LEAVES SAMBAR INGREDIENT Drumstick leaves – 3 or 4 cup Toor dal – ½ cup Tamarind – small goose berry  size Onion chopped – 1 Curry leaves – few Tomato – 1 chopped Fenugreek seeds – ¼ tsp Sambar pwdr –2 or 2 ½  tbsp Turmeric pwdr – ¼ tsp Asafoetida – a generous

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Moong dal dosa

PESARATTU / MOONG DAL DOSA INGREDIENTS Whole green moong dal with skin – 1 cup Raw rice – 1 or 1 ½ tbsp. Ginger – 1 inch Green chilli – 1 Jeera / cumin seeds – ¾ tsp Salt to taste Ghee or oil to drizzle Finely chopped onion + grated carrot + finely chopped

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Mini tiffin South Indian breakfast

MINI TIFFIN SOUTHINDIAN BREAKFAST [ BRUNCH ] / SOUTHINDIAN BREAKFAST THAALI . Mini tiffins are served in hotels in Tamil Nadu.They are very popular . For mini tiffin make prepartions before. As we are making many items , make in less quantity. Batters for idli /dosa /vadas can be made before , also chopping of

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Palak makhani gravy

DIWANI HANDI / PALAK MAKHANI GRAVY INGREDIENTS PREPARATION Clean ,wash and rinse and soak the palak leaves for sometimes .Again rinse and drain the excess water .Transfer it to a colander for excess water to drain off .Chop it roughly . Heat 1 tbsp oil + butter ,add onion and fry till transparent . Add

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Corn chaat / CORN SALAD

CORN  CHAAT  / CORN SALAD Recipe by KHUSHI UDHANI INGREDIENTS Boiled corn kernels – 2 cup Boiled / roasted peanut – ½ cup Finely chopped onion – 1 small Finely chopped tomato – 1 small [ remove the pulpy part ] Finely chopped coriander leaves – 2 tbsp Green chilly finely chopped – as per

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Black pepper pulao

BLACK PEPPER PULAO INGREDIENTS Cooked rice – 4 cup Mix veges – 1 or  2 cup [small pieces of cauliflower/ peas /potato / carrot /beans ] Oil + ghee – 1 ½ tbsp Black pepper – 1 ½ or 2 tsp Jeera – 1 tsp Ginger garlic paste – 1 ½ tsp Onion finely chopped

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Coleslaw salad

COLESLAW SALAD INGREDIENTS Purple cabbage – ½ cup Green cabbage – ½ cup Onion – ½ cup Red and yellow bell peppers – ½ cup Green capsicum – ½ cup Carrot – ½ cup Mayonnaise – 3 or 4 tbsp Fresh curd – 1 or 2 tbsp [not sour ] Olive oil – 1 tbsp

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Veg schezwan noodles

VEG SCHEZWAN NOODLES INGREDIENTS Noodles one pkt – 150 gms [ Local one which we get from Kirana shop for Rs 20] 1  cup onion sliced ( spring onion). 1  tbsp of chopped ginger+  garlic + green chilli . 2  tbsp of olive oil / regular oil ½   cup thinly sliced carrots. ¼   cup of 

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Chapati schezwan noodles

LEFTOVER CHAPATI SCHEZWAN NOODLES INGREDIENTS PREPARATION METHOD Heat oil in a pan . Add green chilli + ginger + garlic and stir fry .[colour should not change ] Add onion and fry . Add capsicum and fry .[it should not become soft – it should have th crunch ] Add carrot and stir fry .

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Crispy veg corn lollipop

                                          CRISPY VEG CORN LOLLIPOP INGREDIENTS Boiled corn – 1 ½ cup Mashed Potato – 3 medium Fresh bread slices – 2 or 3 Grated carrot or beetroot – ¼ cup [squeeze off the excess juice ] Finely chopped onion – ¼ cup Finely chopped capsicum – ¼ cup Cooked green peas – 1/4 cup [mash

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Chicken yakhni pulao

                                                             CHICKEN YAKHNI PULAO Yakhni is the Kashmiri name for mutton/chicken stock.  It is prepared by cooking the mutton chicken with bones +  whole garam masala + onion + ginger garlic paste .This stock is rich in proteins. INGREDIENTS FOR THE YAKHNI [ stock] METHOD Mix all the masala , crush it a bit and tie

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Curd sandwich

                                                CREAMY VEG HUNG CURD SANDWICH INGREDIENTS Hung curd – ¾ or  1 cup made from fresh curd [not sour ] Grated carrot – ¼ cup Finely chopped capsicum – ¼ cup

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Veg recipes

VEG RECIPES Vegetarian diet is associated with higher consumption of fiber , folic acid ,vitamin C and E , magnesium ,unsaturated fat and many more . SOME VEG RECIPES FROM MY BLOG :- FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

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Cheesy veg sandwich

CHEESY VEG SANDWICH INGREDIENTS Bread as required Mashed potato – ½ cup Finely chopped onion – ½ cup Finely chopped capsicum – ½ cup Finely chopped tomato – ¼ cup [not soft ] Grated cheese – ½ cup Cheese slices – few Finely chopped coriander leaves – 3 tbsp Mixed herbs / oregano – 1

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Cooking tips – 2

COOKING TIPS BY WHATSAPP AND FACEBOOK MEMBERS FROM THEIR KITCHEN AND EXPERIENCE – Brinjal should have thorns on it for good taste . Always pick up onion which r dry n has double layer.. u can store these for minimum 6 months When you buy cauliflower always take little yellowish one not white one Will

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Orange juice

                                                   ORANGE JUICE [ extracted in a mixie ] INGREDIENTS Oranges Sugar if required Ice cubes as required to serve METHOD Peel the oranges . Separate orange segments . Discard the

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Cabbage raita

                                                                 CABBAGE RAITA / CABBAGE SALAD INGREDIENTS Fresh curd – 1 cup Finely sliced cabbage – ¾ cup Finely chopped green chilli – 1

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Cucumber salad

                                                   CUCUMBER SALAD / KHAMANG KAKDI INGREDIENTS Cucumbers – 2 Roasted skinless peanuts – 2 tbsp Finely chopped green chilli – 1 or as per taste Freshly grated coconut – 3

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What to cook for breakfast ?

                                                      WHAT TO COOK FOR BREAKFAST ?  Breakfast is the important meal of the day .It is said we should have breakfast like a king. Breakfast gives the body

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Moong dal sambar

                                                            MOONG DAL SAMBAR INGREDIENTS Moong dal – ½ cup Oil – 1 tbsp Mustard seeds – 1 tsp Jeera – 1 tsp Fenugreek seeds –

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Chicken soup

CHICKEN SOUP INGREDIENTS Chicken with bones  –  250 gms Bay leaf – 1 Clove – 1 Cardamom – 1 Pepper corn – ½ tsp Cinnamon – a small piece Turmeric –  1/4 tsp Garlic – 3 cloves Onions chopped – 1 small Carrot chopped – ½ cup Cabbage chopped – ½ cup Salt to taste

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Chinese chicken fried rice

                 CHINESE CHICKEN FRIED RICE / PATTAYA FRIED RICE INGREDIENTS PREPARATION METHOD Heat oil in a pan . Add the onions + green chilli + ginger and garlic , saute for few seconds [ the colour should not change] Then add beans and carrot and stir fry for

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Rice recipes /HOW TO COOK RICE

RICE – the staple food of India.It comes in different colour,texture and size with different names.2 main types are raw rice and parboiled rice. Also there are different methods to cook it . Clean , wash, rinse and soak the rice for 10 minutes . Before cooking rice ,always soak it ,if regular rice then

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Perfect idli recipe

                         SOFT IDLIS IDLIS are traditional SouthIndian breakfast [ healthiest nutritious breakfast ] made with fermented rice + dal batter in different ratios. Served with sambar + chutney + molgapodi  [gunpowder ]. It is also a great combo for SouthIndian non veg gravies. Idli

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Beetroot curd salad

                                                 BEETROOT CURD SALAD INGREDIENTS Grated beetroot – 1 ½ cup  [ squeeze the excess juice ] Curd – ½ cup Sliced onion – ¼ cup Finely chopped coriander leaves – 1

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Red capsicum chutney

                                                 RED BELL PEPPER [ CAPSICUM ] CHUTNEY INGREDIENTS Chopped onion – 1 Chopped tomato – 1 Chopped red bell pepper [capsicum ] – 1 Garlic – 2 [optional ] Chopped coriander

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Beetroot kofta gravy

                                             BEETROOT KOFTA GRAVY INGREDIENTS FOR KOFTA Grated beetroot – 1 cup Oil – 2 tsp Roasted besan /gramflour – 2 or 2 ½ tbsp Ginger + garlic + green chilli paste – 1

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Cake recipes

            TIPS FOR BAKING AND DIFFERENT CAKE RECIPES  VARIETIES OF EGGLESS CAKE RECIPES IN ONE LINK – FOR ALL CAKE RECIPES , CLICK ON THIS LINK –  https://maryzkitchen.com/?s=CAKE Tips to remember while baking cakes Read the recipes carefully 2 or 3 times before you start. Keep the ingredients ready before

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KERALA STYLE Egg stew CURRY

                                                       KERALA STYLE EGG STEW CURRY Kerala vegetable stew is an aromatic, mildly spiced , creamy, veggie-packed coconut milk curry. It is a combination of vegetable creamy curry prepared with thick

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Kerala style veg stew

                                               KERALA STYLE VEG STEW This veg stew is easy to make lightly spiced, delicate and aromatic stew made with mixed vegetables, coconut milk and spices. A popular stew from the Kerala cuisine.

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Oats upma RECIPE

                                                                                   OATS UPMA INGREDIENTS METHOD Heat oil + ghee in a pan, add mustard seeds

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Egg stir fry

                                            STIR FRY EGG / EGG PORIYAL INGREDIENTS Egg – 3 Onion finely chopped – 1 big Green chilly chopped – 2 or as per taste Curry leaves – few. Grated ginger – ¼

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Dosa upma

                                              DOSA UPMA  [ leftover dosa ] INGREDIENTS Left over spongy dosas – 2 Onion finely chopped – 1 Curry leaves – few Oil – 1 tbsp Mustard seeds + urad dal –

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Vegetable gold coin

            VEGETABLE GOLD COIN / BREAD TOPPED WITH POTATO FILLING – A CHINESE RECIPE INGREDIENTS Bread slices – few Mashed potato – 1 cup Grated carrot – 3 tbsp Finely chopped coriander / spring onion greens – 2 tbsp Pepper pwdr –  ¼ tsp Finely chopped ginger + garlic +

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Dhokla upma

                                                                            DHOKLA UPMA / AMIRI KHAMAN INGREDIENTS Left over or fresh khaman dhokla crumbled – 2 cup Oil –

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Pepper idli

                                                                  PEPPER IDLI INGREDIENTS Mini idlis – 15 or 20 Onion chopped – 1 Capsicum chopped – ½ Freshly grounded pepper pwdr –

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Bisi bele bhaat

                                                                                                                                      BISI BELE BHAAT INGREDIENTS FOR THE MASALA Tuvar dal

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Masala idli

                                               MASALA IDLI / PODI IDLI  INGREDIENTS Idlis – 2 or 3 [cut into triangles or cubed or use mini idlis ] Idli podi / gun powder / molgapodi – 1 tbsp or

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Vegetable biryani

                                                                                                VEG BIRYANI INGREDIENTS Basmati rice – 1

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Dal shorba

                                                                                       DAL SHORBA / DAL SOUP  INGREDIENTS Cooked dal – 1 cup [

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